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Anna Lovelock Morning Workout

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Views: 3,964 Duration: 00:15
Competency: Intermediate Last Viewed: 24 Apr 2018 Workout:
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Anna Lovelock
Name: Anna Lovelock
Category: Travel
Search: Toning, Beg, Morning Workout, 20 Min


Anna is a freelance Personal Trainer and renowned Pilates Instructor working in the London area who brings a wealth of expertise of fitness instruction to us. We are particularly pleased to have Anna as part of our team because of her varied knowledge and vast experience working with a huge cross-section of individuals, each with their own particular challenges and requirements.

Her personal credentials include working with several high-profile sporting professionals, from members of the England Rugby squad to Olympic medallists as well as competitive Triathletes and Golf and Tennis Pro’s. Her greatest passion, however, is to pass on her love and enthusiasm for fitness and a healthy lifestyle to as many people as possible, regardless of their age, ability or sporting prowess.

This has led Anna to work with everyone from new Mum’s (she is the co-author of “Pilates for the new Mum”) to training kids and bringing a new and healthier lifestyle to those who have not exercised for longer than they care to admit!

Anna has many years of experience as a leading Personal Trainer and her physique is proof indeed that she puts into practice many of the programmes, hints and tips that you will find in her routines and Blogs. Anna has always had a passion for sport & fitness, competing as a schoolgirl in both swimming and ballroom dancing, long before one of the two was as popular as it is today!

We are also very proud to have Anna as our Fitness Director

  • Anna’s tips

    * Find something you enjoy – remember that exercise takes many shapes and forms
    * Set mini goals and challenge yourself to meet each one
    * Make exercise a part of your life

  • Proudest moment

    4th in Miss World Fitness, 3rd UK Miss Fitness, representing GB in two World Triathlon Championships.


We have had much interest and feedback regarding shorter workout videos and also morning workouts. Morning workouts are an excellent way to harness and promote energy through out the day. In our lifestyle section Anna has written an article documenting the benefits of exercising for only short periods of time:

Sample Video

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  • Anna Lovelock

    Anna Lovelock

    Great to see you back with us Kelsi and hope you are still enjoying your stretching! Go well and let us know how you are getting on with other sessions. Anna Lovelock, Presenter

    30 December 2009 23:23

  • Kelsie-Kay De La Haye

    Kelsie-Kay De La Haye

    Ok im back and i thought: meh i sooo cant be assed....SO i went for a short one. its 9:48am, and i never felt so ready to start the day hehe!!a really good morning stretch out would be lovely, always feel so stiff!thanks again, keep up the good work :)

    09 December 2009 19:06

  • Lucy Case

    Lucy Case

    Glad these are hitting the spot guys, what type of short videos would you like?

    07 July 2009 21:38

  • Jen  Blackford

    Jen Blackford

    Love it! More short ones to get you started in the morning would be great!

    01 July 2009 05:07