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View and download videos that will shape your body, mind and spirit

Kari McCreath Hi Lo Fitness Video

£1.49
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Views: 5,447 Duration: 00:40
Competency: Intermediate Last Viewed: 16 Dec 2017 Workout:
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Trainer


Kari McCreath
Name: Kari McCreath
Category: General
Search: Hi Lo, Aerobic, Beg, 40 Min

Bio

Kari is a multi-talented and thorough Presenter. She was trained by top professionals in the industry while living in Canada.  We are delighted she now lives in the UK and shares some of her extensive knowledge with our members through her 14 years of experience.

Kari works full-time alongside her fitness classes, showing us how a passion can be taken to another level. She believes that fitness adds years to your life and life to your years.

Kari teaches a variety of classes outside of the Spinning program including Boot Camp, Body Conditioning, Aqua Fit, Reformer Pilates & Athletic Yoga. She is an avid off-piste downhill skier, sprint distance Triathlete & tennis player.

  • Kari’s tips

    * Drink lots of water.
    * Keep a positive outlook on life.
    * Do whatever you can to continually improve your quality of life (drink less, get more sleep, eat well, exercise more etc).

  • Proudest moments

    Achieving my status as an Adidas sponsored 3 stripe athlete. Receiving my certificate to train and teach Reformer Pilates.

Description


This fun aerobic fitness video offers high and low intensity options and is suitable for a beginner or an intermediate fitness level.

Kari uses simple combinations and simple moves to create a good all round workout, and yet keep the exercise interesting and fluid.

Sample Video


A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos. All advertisements disappear once you rent the video or pay for membership.

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Music


Flashdance What A Feeling - Irene Cara*

Because Of You - Kelly Clarkson*

Chain Of Fools - Aretha Franklin*

Wild Wild West - Escape Club*

Livin' On A Prayer - Bon Jovi*

Proud Mary - Tina Turner*

Bad Case Of Lovin' You - Robert Palmer*

Boogie Shoes - KC & The Sunshine Band*

Jungle Love - Steve Miller Band*

Shut Up And Drive - Rihanna*

* Music recorded by non-original artists

Comments


  • Lucy Case

    Lucy Case

    Hi Helena, good to hear from you and yes, we love Kari too, she will be in next year and yes, she does step because she is a super duper allrounder presenter than can do anything. Her rebounder session was one of the toughest I've seen and she is an incredibly fit and focused woman. So, so glad you feel better.Have a fab Christmas and keep up the good work........ Lucy Case Fitness Director

    27 September 2010 21:01


  • Helena Stirling

    Helena Stirling

    Woke up feeling rather down and after doing this am transformed - thanks Kari! Can we have some more sessions from Kari please? Don't suppose she does step does she?

    26 September 2010 18:16


  • Kari McCreath

    Kari McCreath

    Thank you so much Ilona, I am so pleased you enjoyed this. Have you tried my rebounder session yet? I would love your feed back on this. Take care. Kari McCreath, Presenter

    24 October 2009 00:32


  • Kari McCreath

    Kari McCreath

    Hi everyone, thank you so much for such positive feed back. I will be in again soon I promise. And thank you Lucy and all the team at ThinQ Fitness for such a great concept and such great support in all we do. Kari

    24 April 2009 05:16


  • Lucy Case

    Lucy Case

    Yes, I agree, Kari is an incredible trainer, she half kills you, but so politely!!! LC

    25 February 2009 05:11


  • Helena Stirling

    Helena Stirling

    Kari this has to be one of my favourites! Helena

    01 February 2009 19:24