Kari is a multi-talented and thorough Presenter. She was trained by top professionals in the industry while living in Canada. We are delighted she now lives in the UK and shares some of her extensive knowledge with our members through her 14 years of experience.
Kari works full-time alongside her fitness classes, showing us how a passion can be taken to another level. She believes that fitness adds years to your life and life to your years.
Kari teaches a variety of classes outside of the Spinning program including Boot Camp, Body Conditioning, Aqua Fit, Reformer Pilates & Athletic Yoga. She is an avid off-piste downhill skier, sprint distance Triathlete & tennis player.
- Kari’s tips
* Drink lots of water.
* Keep a positive outlook on life.
* Do whatever you can to continually improve your quality of life (drink less, get more sleep, eat well, exercise more etc).
- Proudest moments
Achieving my status as an Adidas sponsored 3 stripe athlete. Receiving my certificate to train and teach Reformer Pilates.
Kari is such a clear and precise trainer, her careful teaching style in this online fitness video makes her an ideal choice for the beginner or person new to workout sessions, however, Kari is so multi-skilled she will give you enough options to make this exercise video suitable for the participant with an intermediate fitness level as well.
A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos. All advertisements disappear once you rent the video or pay for membership.sign up
Bubbly - Colbie Cailat*
No One - Alicia Keys*
The Way I Are - Timbaland Feat. Keri Hilson*
Feedback - Janet Jackson*
Big Girl's Don't Cry - Fergie*
Rehab - Amy Winehouse*
Gimme More - Britney Spears*
Apologize - Timbaland Feat. OneRepublic*
Piece Of Me - Britney Spears*
Stronger - Kanye West*
Lose Control - Missy Elliott*
Low - Flo Rida*
Take You There - Sean Kingston*
* Music recorded by non-original artists
In This Series
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