Email

Password

Sign Up Forgot Password

Video Sessions

View and download videos that will shape your body, mind and spirit

Kari McCreath Beginners Bike Fitness

£0.69
Register to view our full videos
Rate:
Views: 33,017 Duration: 0:33
Competency: Beginner Last Viewed: 26 Jun 2017 Workout:
Favourites: Add to Favourites

Trainer


Kari McCreath
Name: Kari McCreath
Category: Sports
Search: Beg, Bike, Cardio,

Bio

Kari is a multi-talented and thorough Presenter. She was trained by top professionals in the industry while living in Canada.  We are delighted she now lives in the UK and shares some of her extensive knowledge with our members through her 14 years of experience.

Kari works full-time alongside her fitness classes, showing us how a passion can be taken to another level. She believes that fitness adds years to your life and life to your years.

Kari teaches a variety of classes outside of the Spinning program including Boot Camp, Body Conditioning, Aqua Fit, Reformer Pilates & Athletic Yoga. She is an avid off-piste downhill skier, sprint distance Triathlete & tennis player.

  • Kari’s tips

    * Drink lots of water.
    * Keep a positive outlook on life.
    * Do whatever you can to continually improve your quality of life (drink less, get more sleep, eat well, exercise more etc).

  • Proudest moments

    Achieving my status as an Adidas sponsored 3 stripe athlete. Receiving my certificate to train and teach Reformer Pilates.

Description


A beginner’s bike class that provides a great cardio challenge.

Improve your fitness levels and burn plenty of energy. Well taught and with plenty of tips and guidelines for the beginner on how to improve.

Sample Video


A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos. All advertisements disappear once you rent the video or pay for membership.

sign up

Music


I Follow Rivers - Lykke Li

Sandman - The Blue Boy

Shape Of My Heart - Sting

Diamonds - Rihanna

We'll Be Coming Back - Calvin Harris

Getting In The Way - Jill Scott

Comments


Sorry, no comments have been posted yet.