Email

Password

Sign Up Forgot Password

Video Sessions

View and download videos that will shape your body, mind and spirit

Kari McCreath Brutal Bike Workout

£1.49
Register to view our full videos
Rate:
Views: 5,570 Duration: 0:35
Competency: Advanced Last Viewed: 18 Aug 2017 Workout:
Favourites: Add to Favourites

Trainer


Kari McCreath
Name: Kari McCreath
Category: Sports
Search: Adv, Bike, Cardio, 40 Min

Bio

Kari is a multi-talented and thorough Presenter. She was trained by top professionals in the industry while living in Canada.  We are delighted she now lives in the UK and shares some of her extensive knowledge with our members through her 14 years of experience.

Kari works full-time alongside her fitness classes, showing us how a passion can be taken to another level. She believes that fitness adds years to your life and life to your years.

Kari teaches a variety of classes outside of the Spinning program including Boot Camp, Body Conditioning, Aqua Fit, Reformer Pilates & Athletic Yoga. She is an avid off-piste downhill skier, sprint distance Triathlete & tennis player.

  • Kari’s tips

    * Drink lots of water.
    * Keep a positive outlook on life.
    * Do whatever you can to continually improve your quality of life (drink less, get more sleep, eat well, exercise more etc).

  • Proudest moments

    Achieving my status as an Adidas sponsored 3 stripe athlete. Receiving my certificate to train and teach Reformer Pilates.

Description


Kari is back to take you on a master bike class. A hard workout for the seriously fit and those who’d like to get there.

A good combination of climbs, sprints and intervals. Great for burning off those extra calories and improving your cardiovascular fitness.

Sample Video


A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos. All advertisements disappear once you rent the video or pay for membership.

sign up

Music


The Game - Alyssa Reid Feat. Snoop Dogg

Sandman - The Blue Boy

Clash - Caravan Palace

Samb-Adagio - Safri Duo

Tonight I Am Going Out - Carly Rae Jepsen

Read All About It - Professor Green Feat. Emile Sande

Comments


  • Penny McCann

    Penny McCann

    Great work! Please post more

    31 December 2012 23:59