Email

Password

Sign Up Forgot Password

Video Sessions

View and download videos that will shape your body, mind and spirit

Kari McCreath Bosu Workout

Register to view our full videos
Rate:
Views: 67,861 Duration: 00:09
Competency: Intermediate Last Viewed: 21 Aug 2017 Workout:
Favourites: Add to Favourites

Trainer


Kari McCreath
Name: Kari McCreath
Category: Maternity
Search: Int, Toning, Bosu, 10 Min, Free

Bio

Kari is a multi-talented and thorough Presenter. She was trained by top professionals in the industry while living in Canada.  We are delighted she now lives in the UK and shares some of her extensive knowledge with our members through her 14 years of experience.

Kari works full-time alongside her fitness classes, showing us how a passion can be taken to another level. She believes that fitness adds years to your life and life to your years.

Kari teaches a variety of classes outside of the Spinning program including Boot Camp, Body Conditioning, Aqua Fit, Reformer Pilates & Athletic Yoga. She is an avid off-piste downhill skier, sprint distance Triathlete & tennis player.

  • Kari’s tips

    * Drink lots of water.
    * Keep a positive outlook on life.
    * Do whatever you can to continually improve your quality of life (drink less, get more sleep, eat well, exercise more etc).

  • Proudest moments

    Achieving my status as an Adidas sponsored 3 stripe athlete. Receiving my certificate to train and teach Reformer Pilates.

Description


Kari shows us some more exercises for the bosu.

Music


Fireflies - Owl City*

Evacuate The Dancefloor - Cascada*

* Music recorded by non-original artists

Comments


Sorry, no comments have been posted yet.