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Kari McCreath Stretch And Tone Workout

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Views: 21,734 Duration: 00:27
Competency: Intermediate Last Viewed: 17 Oct 2017 Workout:
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Trainer


Kari McCreath
Name: Kari McCreath
Category: Breathe
Search: Int, Stretch, 30 Min

Bio

Kari is a multi-talented and thorough Presenter. She was trained by top professionals in the industry while living in Canada.  We are delighted she now lives in the UK and shares some of her extensive knowledge with our members through her 14 years of experience.

Kari works full-time alongside her fitness classes, showing us how a passion can be taken to another level. She believes that fitness adds years to your life and life to your years.

Kari teaches a variety of classes outside of the Spinning program including Boot Camp, Body Conditioning, Aqua Fit, Reformer Pilates & Athletic Yoga. She is an avid off-piste downhill skier, sprint distance Triathlete & tennis player.

  • Kari’s tips

    * Drink lots of water.
    * Keep a positive outlook on life.
    * Do whatever you can to continually improve your quality of life (drink less, get more sleep, eat well, exercise more etc).

  • Proudest moments

    Achieving my status as an Adidas sponsored 3 stripe athlete. Receiving my certificate to train and teach Reformer Pilates.

Description


Suitable for all fitness levels and abilities, this workout gives muscle tone and flexibility.

Easy to follow and made fun with Kari's enthusiasm and passion. Stretching is something most of us neglect so add this workout in on a weekly basis to give balance to your training programme.

Sample Video


A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos. All advertisements disappear once you rent the video or pay for membership.

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Music


Chance - Instrumental

Wildflowers - Instrumental

Zen Lounge - Instrumental

Believe - Instrumental

TomTom - Instrumental

Wann Get Down - Instrumental

Breathe - Instrumental

* Music recorded by non-original artists

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