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Kari McCreath Advanced Pilates Workout

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Views: 24,195 Duration: 00:23
Competency: Advanced Last Viewed: 26 Jun 2017 Workout:
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Trainer


Kari McCreath
Name: Kari McCreath
Category: Breathe
Search: Adv, Pilates, 30 Min

Bio

Kari is a multi-talented and thorough Presenter. She was trained by top professionals in the industry while living in Canada.  We are delighted she now lives in the UK and shares some of her extensive knowledge with our members through her 14 years of experience.

Kari works full-time alongside her fitness classes, showing us how a passion can be taken to another level. She believes that fitness adds years to your life and life to your years.

Kari teaches a variety of classes outside of the Spinning program including Boot Camp, Body Conditioning, Aqua Fit, Reformer Pilates & Athletic Yoga. She is an avid off-piste downhill skier, sprint distance Triathlete & tennis player.

  • Kari’s tips

    * Drink lots of water.
    * Keep a positive outlook on life.
    * Do whatever you can to continually improve your quality of life (drink less, get more sleep, eat well, exercise more etc).

  • Proudest moments

    Achieving my status as an Adidas sponsored 3 stripe athlete. Receiving my certificate to train and teach Reformer Pilates.

Description


T

his class is suitable for all those who have a good understanding of beginner to intermediate Pilates and are now looking for more of a challenge.

A great Pilates class using advanced matwork techniques.

Sample Video


A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos. All advertisements disappear once you rent the video or pay for membership.

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Music


Music For Pilates Workout Series

Comments


  • Kari McCreath

    Kari McCreath

    Hope you guys love my pilates class! It's a nice one to do at the end of the day...perhaps after a run or even if you just want to chill out after a stressful day at work / with the kids.Cheers, Kari

    28 April 2012 09:06