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Kari McCreath 10 Minute Bums Workout Video

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Views: 13,369 Duration: 00:10
Competency: Intermediate Last Viewed: 17 Oct 2017 Workout:
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Trainer


Kari McCreath
Name: Kari McCreath
Category: Short Workouts
Search: Int, Toning, 10 Min

Bio

Kari is a multi-talented and thorough Presenter. She was trained by top professionals in the industry while living in Canada.  We are delighted she now lives in the UK and shares some of her extensive knowledge with our members through her 14 years of experience.

Kari works full-time alongside her fitness classes, showing us how a passion can be taken to another level. She believes that fitness adds years to your life and life to your years.

Kari teaches a variety of classes outside of the Spinning program including Boot Camp, Body Conditioning, Aqua Fit, Reformer Pilates & Athletic Yoga. She is an avid off-piste downhill skier, sprint distance Triathlete & tennis player.

  • Kari’s tips

    * Drink lots of water.
    * Keep a positive outlook on life.
    * Do whatever you can to continually improve your quality of life (drink less, get more sleep, eat well, exercise more etc).

  • Proudest moments

    Achieving my status as an Adidas sponsored 3 stripe athlete. Receiving my certificate to train and teach Reformer Pilates.

Description


Kari is back with the companion programme to the arms workout focused on your behind. Hard work, but will definitely start to get that butt into shape.

As with the arms workout you will need a little equipment for this one but it definitely worth the effort.

Music


Dynamite - Taio Cruz*

Impossible - Shontelle*

I Like It - Enrique Iglesias*

* Music recorded by non-original artists

Comments


  • Kari McCreath

    Kari McCreath

    Hope you guys enjoy this mini glute workout!Cheers, Kari

    11 April 2012 15:49