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Ladan Soltani Step Tone And Fat Burn Workout

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Views: 6,697 Duration: 00:25
Competency: Beginner Last Viewed: 16 Dec 2017 Workout:
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Trainer


Ladan Soltani
Name: Ladan Soltani
Category: General
Search: Beg, Step and Tone, 30 Min

Bio

Ladan joins us as one of our busiest Fitness Presenters having notched up certification in numerous skills over a 20 year period. She still looks 20 years old to us, so what ever she is doing right, we are sure you will want some of it too.

Ladan has always loved dance and trained as a dancer before moving into fitness and personal training. She is based in West London and has worked in most of the prestigious clubs in the area. Known for her energy and exhubarant nature Ladan has wowed many participants with her fun and easy to follow routines.

She enjoys the group classes as it brings out the performer in her but she relishes working one-to-one as a personal trainer as her caring and skill gets a chance to shine as she is able to help other reach their goals and potential.

Ladan is currently enjoying presenting in many different formants from web through to TV and hopes to be successful in all areas of her career. We hope so too Ladan!!!

http://www.ladansoltani.co.uk

  • What drives Ladan?

    Living ones life according to a whole fitness lifestyle drives me to achieve my dreams.

  • Why fitness is important to Ladan?

    I believe that by investing in your health you are investing in your own life.

  • Ladan’s fitness tips

    * Be happy and pure in your mind
    * Visualize the results you want whilst you are training
    * Practice what you preach

Description


Ladan, one of our most sought after instructors, takes us through some great toning and shaping exercises on the step board.

The added benefit is that low intensity workouts like this are a good way to help burn off some fat as well.

Sample Video


A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos. All advertisements disappear once you rent the video or pay for membership.

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Comments


  • Claudia De Luca

    Claudia De Luca

    Ladan, this may be my favourite workout of the whole site! I love it! Please do more workouts like this! :)

    10 August 2012 01:00


  • Frances  Kucharsky

    Frances Kucharsky

    Exellent. Fast, varied, never boring. Thanks for a great workout. One of the 1st that I actually finished.Frances

    26 June 2012 10:56


  • Wendy Hemmingsley

    Wendy Hemmingsley

    yet again another fab workout!!! absolutly love this one as your heart rate really goes up. brill ladan. im going on hols in 7 weeks abroad, if i do this workout 5 days a week with a sensible diet will i lose a significant amount of weight?

    25 March 2012 22:33