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Mila Lazaravic MTV Dance Video

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Views: 31,035 Duration: 00:40
Competency: Intermediate Last Viewed: 21 May 2018 Workout:
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Mila Lazaravic
Name: Mila Lazaravic
Category: Dance
Search: MTV, Int, 40 Min


Mila is an experienced and skilled street dance teacher and presents at conventions sporting events. She values her dancing and contribution to the world of fitness even more so as she was ill as a child and unable to dance. However, gentle exercises helped her to build up strength and endurance and from here she was able to take up dancing as a serious hobby, and the rest as they say, is history.

Having been classically trained in most forms of dance has made Mila a performer to watch out for as she regularly appears in DVDs and dance videos.

Mila is driven by the fact that she loves what she does and likes the challenge of learning complex, new choreography but also get huge satisfaction from helping others take their first steps be it in dance or in general exercise classes.

"Fitness makes me feel strong, healthy and more alive".

  • Mila's tips

    * Never force anything. Take your time and if you are not in the mood don’t force yourself to work out.
    * Have fun with exercise and if you love it, don’t give in.
    * Get the right balance between cardio, toning, stretching, dancing and relaxing

  • Proudest moments

    Presenter of the year 2006, Presenting at Urban Underground, Presenting on Sports Channel, Warming up 8,000 people at the BUPA 10k Marathon 2006


Mila is a wonderful dancer and we are proud to introduce you to her fun and vivacious MTV Dance workout video.

This is of an intermediate fitness exercise standard so get ready with your girlfriends to shake your thang or just turn up the volume and let yourself go.

Sample Video

A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos. All advertisements disappear once you rent the video or pay for membership.

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  • Rosie Mellor

    Rosie Mellor

    Hi Mila, I had so much fun attempting this routine. The music was awesome but maybe a little too difficult for me! I'll keep watching and practising though! Thanks

    21 July 2011 08:56

  • Mila Lazaravic

    Mila Lazaravic

    Hi Elaine and Hi Poppy, I bet you both look fantastic doing your thang. Let me know how you get on with my other videos. I love that you guys write in, keep the comments coming. Love Mila x

    12 October 2009 21:01