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Ladan Soltani Total Body Workout Video

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Views: 13,376 Duration: 00:43
Competency: Intermediate Last Viewed: 21 Mar 2018 Workout:
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Ladan Soltani
Name: Ladan Soltani
Category: General
Search: Int, Toning, 50 Min


Ladan joins us as one of our busiest Fitness Presenters having notched up certification in numerous skills over a 20 year period. She still looks 20 years old to us, so what ever she is doing right, we are sure you will want some of it too.

Ladan has always loved dance and trained as a dancer before moving into fitness and personal training. She is based in West London and has worked in most of the prestigious clubs in the area. Known for her energy and exhubarant nature Ladan has wowed many participants with her fun and easy to follow routines.

She enjoys the group classes as it brings out the performer in her but she relishes working one-to-one as a personal trainer as her caring and skill gets a chance to shine as she is able to help other reach their goals and potential.

Ladan is currently enjoying presenting in many different formants from web through to TV and hopes to be successful in all areas of her career. We hope so too Ladan!!!

  • What drives Ladan?

    Living ones life according to a whole fitness lifestyle drives me to achieve my dreams.

  • Why fitness is important to Ladan?

    I believe that by investing in your health you are investing in your own life.

  • Ladan’s fitness tips

    * Be happy and pure in your mind
    * Visualize the results you want whilst you are training
    * Practice what you preach


Ladan Soltani ensures you look your best for the party season with an all over body workout. As always, a simple to follow exercise class, but highly effective.

Sample Video

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  • Ladan Soltani

    Ladan Soltani

    Fantastic Alison, I'm glad you were pre-occupied whilst doing my work-out........sounds like you had some fun too ) Ladan

    18 November 2011 17:07

  • Allison Womack

    Allison Womack

    Nice workout! I like the variety of leg work ... not just lunges and squats. Different core exercises as well. The variety kept me engaged and the time flew by!

    14 November 2011 06:06