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Anna Lovelock Body Blitz Summer Workout

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Views: 6,551 Duration: 00:42
Competency: Intermediate Last Viewed: 17 Aug 2017 Workout:
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Trainer


Anna Lovelock
Name: Anna Lovelock
Category: General
Search: Int, Toning, 50 Min

Bio

Anna is a freelance Personal Trainer and renowned Pilates Instructor working in the London area who brings a wealth of expertise of fitness instruction to us. We are particularly pleased to have Anna as part of our team because of her varied knowledge and vast experience working with a huge cross-section of individuals, each with their own particular challenges and requirements.

Her personal credentials include working with several high-profile sporting professionals, from members of the England Rugby squad to Olympic medallists as well as competitive Triathletes and Golf and Tennis Pro’s. Her greatest passion, however, is to pass on her love and enthusiasm for fitness and a healthy lifestyle to as many people as possible, regardless of their age, ability or sporting prowess.

This has led Anna to work with everyone from new Mum’s (she is the co-author of “Pilates for the new Mum”) to training kids and bringing a new and healthier lifestyle to those who have not exercised for longer than they care to admit!

Anna has many years of experience as a leading Personal Trainer and her physique is proof indeed that she puts into practice many of the programmes, hints and tips that you will find in her routines and Blogs. Anna has always had a passion for sport & fitness, competing as a schoolgirl in both swimming and ballroom dancing, long before one of the two was as popular as it is today!

We are also very proud to have Anna as our Fitness Director

  • Anna’s tips

    * Find something you enjoy – remember that exercise takes many shapes and forms
    * Set mini goals and challenge yourself to meet each one
    * Make exercise a part of your life

  • Proudest moment

    4th in Miss World Fitness, 3rd UK Miss Fitness, representing GB in two World Triathlon Championships.

Description


This is Anna's fitness class video that makes sure that every part of your body gets a total workout.

Sample Video


A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos. All advertisements disappear once you rent the video or pay for membership.

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Music


Tik Tok - Ke$ha*

Bad Romance - Lady Gaga*

Sexy Chick - David Guetta Feat. Akon*

3 - Britney Spears*

Do You Remember - Jay Sean*

Uprising - Muse*

Cowboy Casanova - Carrie Underwood*

No Surprise - Daughtry*

Meet Me Halfway - Black Eyed Peas*

* Music recorded by non-original artists

Comments


  • Samia Burridge

    Samia Burridge

    I've re discovered this video again after a few years break - see my old comment above. This is my favourite workout EVER. It's mostly relentless squats and lunges with arm weights at the same time. No time is wasted on this video, this is no nonsense hard work that get results. Please ThinQ FItness never ever take it off the site and I hope it can it live forever on the internet. Three cheers for Anna! xxxx

    24 March 2015 20:31


  • Anna Lovelock

    Anna Lovelock

    Hi Samia,Well done on your weight loss and fitness gain, great news. For a change I'd recommend trying Kari McCreath Hot Beach Body, Michelle O'Dea Ultimate Body Workout (for toning) and Sphinx Paterson Total Body Workout. I hope you enjoy them!

    15 July 2012 09:42


  • Samia Burridge

    Samia Burridge

    Hi Anna. Thanks so much for this workout. It has genuinely changed my legs from wobbly to toned and my arms look great too plus I feel really strong and confident after doing it. Together with a bit of jogging (and giving up cakes - sob) this has helped me shed 2stone and get my body back to how it was before having 2 babies! Only thing is now I have been doing it for 4 months I need a change as the music is getting on my nerves. Can you recommend another video that I might like that is a similar level?

    12 July 2012 01:27


  • Anna Lovelock

    Anna Lovelock

    Thank you Manuela I'm glad you enjoyed the class. If you find the squats too much for your knees try marching on the spot or step touch while doing the arm exercises instead.

    29 March 2012 06:48


  • Manuela Moroni

    Manuela Moroni

    Great workout! I had never done toning exercises because I thought they were boring. But that was really fun and made me sweat much more than I expected. Unfortunately I couldn't do all the squats properly because my knees got sore after a while (the reason must be my overwheight). I like your demeanour and your way of presenting. It's very clear. Thanks a lot.

    28 March 2012 04:03


  • Megan Pillsbury

    Megan Pillsbury

    This is a great full-body workout. It works all the muscles nicely and makes you sweat. I do this class about once a week, and I'm getting great results. This is one of my favorite workouts on Thinq Fitness!

    12 March 2012 12:32


  • Anna Lovelock

    Anna Lovelock

    Thanks Jessica, this is one of my favourite workouts. I haven't done much in the gym lately but find this keeps the muscle tone up just as well.

    19 November 2011 19:52


  • Jessica Futerman

    Jessica Futerman

    Great workout - everything explained very well & carefully & it's very thorough, working all the problem areas! Thanks!Jessica

    15 November 2011 08:51


  • Anna Lovelock

    Anna Lovelock

    My pleasure Alison! hope your training continues to go well. Anna

    11 July 2011 08:11


  • Allison Womack

    Allison Womack

    That was a lot more challenging than I first expected it would be, But I stuck with it and surprisingly got quite a bit of cardio in the toning exercises - worked up a great sweat. Thanks!

    05 July 2011 18:25


  • Anna Lovelock

    Anna Lovelock

    Hi Helena, Thanks for your comment - I'm glad you enjoyed the class! Hopefully it will help towards that fab summer figure - make sure you keep it up!Anna.

    22 June 2011 09:24


  • Helena Stirling

    Helena Stirling

    AnnaWhat a killer! Just the way I like it!Helena

    16 June 2011 19:38