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Kari McCreath Step Dance Fitness Video

£1.49
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Views: 1,753 Duration: 00:44
Competency: Intermediate Last Viewed: 18 Feb 2018 Workout:
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Trainer


Kari McCreath
Name: Kari McCreath
Category: General
Search: Int, Step Dance, 50 Min

Bio

Kari is a multi-talented and thorough Presenter. She was trained by top professionals in the industry while living in Canada.  We are delighted she now lives in the UK and shares some of her extensive knowledge with our members through her 14 years of experience.

Kari works full-time alongside her fitness classes, showing us how a passion can be taken to another level. She believes that fitness adds years to your life and life to your years.

Kari teaches a variety of classes outside of the Spinning program including Boot Camp, Body Conditioning, Aqua Fit, Reformer Pilates & Athletic Yoga. She is an avid off-piste downhill skier, sprint distance Triathlete & tennis player.

  • Kari’s tips

    * Drink lots of water.
    * Keep a positive outlook on life.
    * Do whatever you can to continually improve your quality of life (drink less, get more sleep, eat well, exercise more etc).

  • Proudest moments

    Achieving my status as an Adidas sponsored 3 stripe athlete. Receiving my certificate to train and teach Reformer Pilates.

Description


Kari's back with her own brand of step dance just perfect for a home fitness workout session.

Sample Video


A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos. All advertisements disappear once you rent the video or pay for membership.

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Music


Rehab - Amy Winehouse*

Apologize - OneRepublic*

Hot 'N Cold - Katy Perry*

Don't Cha - The Pussycat Dolls*

Lay All Your Love On Me - ABBA*

Say Say Say - Michael Jackson and Paul McCartney*

December 1963 (Oh What A Night) - Frankie Valli & The Four Seasons*

(Uno - Dos - Tres) Maria - Power Music*

All I Want To Do - Sugarland*

* Music recorded by non-original artists

Comments


  • Emma  Burdon

    Emma Burdon

    Thanks Kari. You have given me some useful ideas. Keep them coming! Emma

    18 February 2012 02:45