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Pierre Pozzuto Kids Circuit Fitness Video

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Views: 7,057 Duration: 00:26
Competency: Intermediate Last Viewed: 20 Mar 2018 Workout:
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Pierre Pozzuto
Name: Pierre Pozzuto
Category: Kids
Search: Int, Kids Workout, 30 Min


Pierre grew up naturally feeling a need and desire to exercise. He can remember at 6 years old getting up in the morning to do 20 press ups and sit ups all just because “it just felt right”. The call of fitness has always been powerful for this dedicated professional athlete who brings you years of expertise and passion in a number of disciplines.

At 11 Pierre started karate and perused this with vigour until at the ripe old age of 13 he became National Shotoka champion and a black belt 2nd Dan. Having excelled in karate Pierre discovered a new passion which was to consume his life, that passion was step. He committed many hours to perfecting his step technique and then moved into the arena of general fitness qualifying as one of the youngest teachers in the UK at just 16.

A career in Presenting blossomed from there as the shy lad of yesterday was replaced by a more confident young man, the years of athleticism have paid off, although on the site Pierre’s choreography is quite tame, he has the skill of a trained dancer and his performance step routines are absolutely staggering.

He now works regularly as an international presenter and also for gym box, fitness fx, jumpy bumpy,, fit fantastic, fit camps, fit pro, fitness fiesta and of course us.

  • What drives Pierre?

    Pierre is driven by a desire to make people feel great through his extensive knowledge of fitness. However, let us not forget that knowing fitness is one thing, inspiring others is another, Pierre’s open and charismatic style really engages with his audience. He puts this down to his “energy and love for health, fitness and music”.

  • Why fitness is important to Pierre?

    Without it I wouldn’t be who and where I am today. A strong body makes a strong mind.

  • Pierre’s tips

    * Water is the magic fluid, drink it every couple of hours!!
    * Vitamin C is under rated, consume a little more than recommended because if the body doesn’t need it, it will discharge it.
    * The best time to burn body fat is first thing in the morning before breakfast.

  • Proudest moment

    BSc, my new business Fit Fantastic, appearing on Deal or No Deal and being a National Shotokan champion at 13.


Pierre wishes he had a workout like this when he started getting fit in his youth.

This video is part of the Change4Life Partnership helping mums and dads get kids up and about. You can read more by clicking Up And About

Sample Video

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The Bongo Song - Safri Duo*

Love in this Club (Workout Mix) - Usher*

Kiss Kiss (T&A Breaks Remix) - Chris Brown & T Pain*

Me - Myself & I - Beyonce*

Pushing The Envelope - Instrumental*

Mr. Brightside - The Killers*

* Music recorded by non-original artists


  • Pierre Pozzuto

    Pierre Pozzuto

    Thanks for comments, this is a good little workout for kids and the more they do the fitter they will get. Keep your kids active everyone!!!

    11 January 2011 17:25

  • Lucy Case

    Lucy Case

    In a way if they are just panting a little bit it is probably showing they are working hard which in a way is a good thing. Just make sure they dont over do it in each session, that they can always talk to you and that they rest regularily if need be and have lots to drink. They could safely do this a couple of times a week and they will become fitter as a result and pant less. LC FD

    03 September 2010 08:29