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Ladan Soltani Bingo Wings Workout Video

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Views: 20,153 Duration: 00:08
Competency: Beginner Last Viewed: 21 Mar 2018 Workout:
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Ladan Soltani
Name: Ladan Soltani
Category: Short Workouts
Search: Beg, 10 Min, Free


Ladan joins us as one of our busiest Fitness Presenters having notched up certification in numerous skills over a 20 year period. She still looks 20 years old to us, so what ever she is doing right, we are sure you will want some of it too.

Ladan has always loved dance and trained as a dancer before moving into fitness and personal training. She is based in West London and has worked in most of the prestigious clubs in the area. Known for her energy and exhubarant nature Ladan has wowed many participants with her fun and easy to follow routines.

She enjoys the group classes as it brings out the performer in her but she relishes working one-to-one as a personal trainer as her caring and skill gets a chance to shine as she is able to help other reach their goals and potential.

Ladan is currently enjoying presenting in many different formants from web through to TV and hopes to be successful in all areas of her career. We hope so too Ladan!!!

  • What drives Ladan?

    Living ones life according to a whole fitness lifestyle drives me to achieve my dreams.

  • Why fitness is important to Ladan?

    I believe that by investing in your health you are investing in your own life.

  • Ladan’s fitness tips

    * Be happy and pure in your mind
    * Visualize the results you want whilst you are training
    * Practice what you preach


Ladan attacks those bits that makes us not want to wave our arms around in this 10 minute fitness video.


Beautiful - Akon - Colby O’Donis & Kardinal Offishall*

Sweetest Girl - Wyclef Jean*

* Music recorded by non-original artists


  • Lucy Case

    Lucy Case

    Yes, this workout really focuses on those hard to reach bits, there are lots of other short workouts which do similare for the abs and bottoms if you like the shorter workouts girls!!! Lucy Case FD

    27 May 2010 03:35