Katie has been a Fitness Instructor since the age of 4, yes 4. Impossible I hear you cry, but how? Well Katie’s mum is a fitness instructor so little Katie used to sit in on her mums classes (how cute is this) and watch and learn. We are very keen to have Katie’s’ mum teach on the site, for Katie is so talented we are sure her mum must have been an excellent role model.
So, at the grand age of 17, Katie was a fully fledged teacher in her own right and although still looking a bonny 17 Katie assures us she is not and has earned her stripes as a seasoned pro.
Katie is a fantastic teacher and has been on the UK Presenter circuit a good few years now regularly to be seen performing with the YMCA Fit Display Squad and Presenting at convention and events all over the country.
She also is the Studio Co-ordinator @ Esporta Wearside, a YMCA Fitness Industry Training Sponsored Presenter and owner of Katie Bulmer Personal Training which specialises in fat loss and pre & post natal exercise, “ I am massively influenced by my clients...seeing them achieve their goals in absolutely the best feeling in the world!”.
Katie also teaches at local clubs in her area everything from Fit Ball, Street Dance, Step, Combat, Studio Resistance right through to Aerobics and traditional conditioning classes. We are thrilled to have Katie onboard, she is a charming, humble and extremely thorough and we know you will love coming back to her sessions time and time again.
- What drives Katie?
It’s all about the clients for me...there is nothing more rewarding than teaching a class and seeing lots of smiling faces looking back having a great time and most importantly seeing results.
- Why fitness is important to Katie?
Fitness really has the power to change lives; whether it’s seeing a client shed body fat, or helps them through a difficult time!
- Katie’s tips
* Eat well...eat the way our bodies were designed to eat: lean meat and fish, plenty of greens and reduce refined carbohydrate!
* Keep moving...exercise regularly and change your routine regualry too...lift weights, dance, punch and kick!
* Enjoy it...choose exercise you enjoy. After all, who wants to do something they don’t enjoy!
- Proudest moment
Winning Best Presenter Award 2008 @ BPM Active Convention and achieving my 1st class honours degree in Sport & Exercise
Katie brings her style to a great MTV workout. Now you can stop and rewind to catch these great moves before wowing your friends on the dance floor!!! The breakdown is easy to follow however, newcomers may struggle to remember all the routine, but hey, with a little perseverance and repeating it a few times it gets easier to pick up. Go Girl!!!
A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos. All advertisements disappear once you rent the video or pay for membership.sign up
AM To PM - Christina Milian*
Low - Flo Rida*
When I Grow Up (Ronnie Maze Club Mix) - The Pussycat Dolls*
The Way I Are (Calimocho Remix) - Timbaland feat. Keri Hilson*
Survivor - Destiny's Child*
Single Ladies (Put A Ring On It) - Beyonce*
Never Leave You - Lumidee*
Mad - Ne-Yo*
Lose My Breath - Destiny's Child*
Let It Rock (Dance Mix) - Kevin Rudolf*
* Music recorded by non-original artists
In This Series
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