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Ross Lardner Introduction to Tai Chi

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Views: 8,736 Duration: 00:40
Competency: Beginner Last Viewed: 18 Mar 2018 Workout:
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Ross Lardner
Name: Ross Lardner
Category: Breathe
Search: Tai Chi, Beg, 40 Min


Ross is an honourable and humble man devoted to the principles of Tai Chi, and to imparting his wisdom to those who which to share in his journey. Ross is a keen musician and, once upon a time, used to be in a band called The Bay City Rollers!!! (1996-2000). We are so glad he has joined the team to bring you online Tai Chi videos.

This martial art looks so gentle and yet has all the elements of a coiled Cobra, just waiting to jump out and grab you. Ross teaches all levels with the same calm and cheerful manner which have become his industry trade mark. What drives Ross is to be the best you can be, for him this means he tries to lead by example in all areas of his life, be it God/Taoism/Fatherhood/Teaching, he is consciously trying to learn more to be better every day.

Ross believes that learning from the best is very important, so make sure all your teachers in life are worthy of your time, then study from your teachers giving 100% and the rewards for this will make you what you are, or in his own words “ you are what you is”.

  • Ross' tips

    * Be real.
    * Drink water.
    * Do Tai Chi.

  • Proudest moments

    WTBA TaiJiquan Instructor, Auricular Acupuncture Tutor at the College of Chinese Medicine, TV special guest on Channel 4`s “The Salon”, Harley Street Cosmetic Acupuncturist


Ross guides you gently through an introductory class of Tai Chi.

Ross's humble nature endears him to our viewers yet his technique and skills demonstrate a masterly knowledge.

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Album: 50 Yoga Moods (Deluxe Edition)


  • Marija Joksimovic

    Marija Joksimovic

    Such a wonderful introduction. I haven't tried Tai Chi before and I was surprised to experience so many profound sensations by the end of the class. Thank you, Ross.

    30 March 2012 09:33

  • Lucy Case

    Lucy Case

    yes, he is very caring and defo knows his stuff Sally, you are in safe hands.....Lucy

    16 June 2009 17:21