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Pierre Pozzuto Bums Workout Video

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Views: 46,893 Duration: 00:10
Competency: Intermediate Last Viewed: 24 Apr 2018 Workout:
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Pierre Pozzuto
Name: Pierre Pozzuto
Category: Travel
Search: Int, General, Bums, 10 Min


Pierre grew up naturally feeling a need and desire to exercise. He can remember at 6 years old getting up in the morning to do 20 press ups and sit ups all just because “it just felt right”. The call of fitness has always been powerful for this dedicated professional athlete who brings you years of expertise and passion in a number of disciplines.

At 11 Pierre started karate and perused this with vigour until at the ripe old age of 13 he became National Shotoka champion and a black belt 2nd Dan. Having excelled in karate Pierre discovered a new passion which was to consume his life, that passion was step. He committed many hours to perfecting his step technique and then moved into the arena of general fitness qualifying as one of the youngest teachers in the UK at just 16.

A career in Presenting blossomed from there as the shy lad of yesterday was replaced by a more confident young man, the years of athleticism have paid off, although on the site Pierre’s choreography is quite tame, he has the skill of a trained dancer and his performance step routines are absolutely staggering.

He now works regularly as an international presenter and also for gym box, fitness fx, jumpy bumpy,, fit fantastic, fit camps, fit pro, fitness fiesta and of course us.

  • What drives Pierre?

    Pierre is driven by a desire to make people feel great through his extensive knowledge of fitness. However, let us not forget that knowing fitness is one thing, inspiring others is another, Pierre’s open and charismatic style really engages with his audience. He puts this down to his “energy and love for health, fitness and music”.

  • Why fitness is important to Pierre?

    Without it I wouldn’t be who and where I am today. A strong body makes a strong mind.

  • Pierre’s tips

    * Water is the magic fluid, drink it every couple of hours!!
    * Vitamin C is under rated, consume a little more than recommended because if the body doesn’t need it, it will discharge it.
    * The best time to burn body fat is first thing in the morning before breakfast.

  • Proudest moment

    BSc, my new business Fit Fantastic, appearing on Deal or No Deal and being a National Shotokan champion at 13.


We love a tight behind so, this 10 minute workout video just hits the spot if you are a bit short of time but want to exercise anyway. Pierre the fitness master will make sure that this exercise workout really hits the spot.


Hymn - Ultravox*

Moonlight Sonata - Instrumental*

* Music recorded by non-original artists


  • Frances  Wayte

    Frances Wayte

    This is the only class that I do every other day without fault! For the first time I can see the difference in my thighs! I love you Pierre!

    07 August 2012 19:29

  • Anna Lovelock

    Anna Lovelock


    20 June 2012 21:10

  • Anna Lovelock

    Anna Lovelock

    Yes this workout certainly is a killer, and it's all taught with a smile!

    19 June 2012 18:25

  • Pierre Pozzuto

    Pierre Pozzuto

    I am so glad this is hitting you where it hurts guys, then I know I've done my job properly PP

    05 March 2011 02:45

  • Louise Brushwood

    Louise Brushwood

    It's a killer but it work's......loving it!!

    31 July 2010 21:56

  • Pierre Pozzuto

    Pierre Pozzuto

    Yeah I have that effect on everyone Lucy y'know wot I mean ha ha.........really guys, your fantastic, keep up the great work, catch ya soon. Pierre

    02 May 2009 00:32

  • Pierre Pozzuto

    Pierre Pozzuto

    Ha Ha hey guys, yes, its tough!!! but it will ease up I promise and then you will have great toned thighs to strut about with. Take care and ohhhh a hot bath works wonders :) Pierre

    30 April 2009 21:47

  • Lucy Case

    Lucy Case

    Yes I know what you mean ha ha, I think thats just Pierre's magnetic charm!!! Lucy

    07 April 2009 12:00

  • Lucy Case

    Lucy Case

    Hi Caroline. Thank you for your note. I have decided based on your honest feedback to re rate Pierre Bums Workout as an Intermediate Level. You did the right thing, which is to listen to your body and slow down when you need a rest. Pierre certainly packs a punch in his classes and whilst this is something you can certainly do in a gentle version, it is certainly best you feel comfortable and working within a comfortable heart rate max for yourself. Lucy

    18 March 2009 09:28

  • Caroline West

    Caroline West

    Wow-that was hard! I had to stop twice for a few moments but I carried on til th end and I couldnt believe it that in the 10 minutes of this workout my heart rate went very high. This will definately be a challenge! Caroline

    16 March 2009 03:58

  • Lucy Case

    Lucy Case

    Yes, he is great isnt he? Tough but effective. Go well and thanks for writing in, keep your comments coming. LC

    24 February 2009 02:26