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John Shehan Intermediate Step Workout Video

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Views: 1,309 Duration: 00:44
Competency: Intermediate Last Viewed: 18 Feb 2018 Workout:
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John Shehan
Name: John Shehan
Category: General
Search: Int, Step Dance, 50 Min


John is a major international presenter, so we are truly honoured that he has come on board with us. He works and presents for leading industry companies, such as, Fit-Pro, Canfitpro, Multitrax and Fit Fantastic. He is also a sponsored presenter with Jumpy Bumpy (a company specialising in education for the fitness industry).

Whilst it has taken many years for John to become such an advanced and skilful choreographer, he can remember how hard choreography can be for those just wanting to have a fun work-out, and it is testament to his skill that he can teach beginners with the same charm and care as his most advanced classes.

John is motivated by seeing you achieve your goals, however big or small, so please, let him make a difference to you, join in with his workout videos (just make sure you choose the appropriate level).

  • John’s tips

    * There is no quick fix to being fit and healthy; it’s a lifestyle change and not a diet.
    * Exercise should be fun. You will have to try many different forms of exercise until you find the one that suits you best, then it becomes addictive.
    * Get plenty of sleep.

  • Proudest moments

    Winning “International Presenter of the year 2007” in Toronto, Canada, being the trainer/expert/presenter for the TV show Fat Families, having the respect of my peers and being thought of as a leading International Presenter.


Johns intermediate step class offers fantastic choreography with progressions at a manageable pace.

His teaching curves are very smooth allowing you to learn the routine at a comfortable pace. However, this is not suitable for a beginner as you would be expected to know the basics of step and be pretty confident with them.

John's lovely, fun style makes him a firm favourite with you guys. Please remember to fill in the comments box below.

Sample Video

A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos. All advertisements disappear once you rent the video or pay for membership.

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  • Lucy Case

    Lucy Case

    He s fab thanks for writing in Carole, have a lovely xmas. LC FD

    24 September 2010 12:46

  • Carole Payne

    Carole Payne

    Great workout, loved your clear teaching, prompting, and choreography. Great fun, thanks John!

    28 July 2010 13:41