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Kari McCreath Abs Workout Video | ||||||||||
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Name: | Kari McCreath |
| Addded: | 31 October 2008 | |
| Category | Sports | |
| Tags | Kari McCreath, Sports, Abs, Int | |
| Duration | 0.30 | |
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Kari is a multi-talented and thorough Presenter. She has worked and trained with top professionals in the industry and has TV fitness experience presenting on shows in Canada. We are delighted she now lives in the UK and can share some of her extensive knowledge with our members through her fitness videos.
Kari works full-time alongside her fitness classes, so is an excellent example to everyone of how a passion can be taken to another level. Kari has achieved this balance between work and her passion by managing her time carefully, and being mindful of her goals and objectives.
She believes that fitness adds years to your life, and also adds life to your years.
Kari has contributed a few of her thoughts to the blogs about time-management, which are extremely useful.
Kari’s Tips:
Classes Available: West London GB
Specialist Areas: Personal training, Group Exercise, Pilates
Proudest Moments: Achieving my status as an adidas sponsored 3 stripe athlete. Receiving my certificate to train and teach Reformer Pilates.
Web: N/A
Kari's abdominal exercise workout video can be a great follow on class to an aerobic session or as an ab exercise session on its own. It works all of the ab muscles and stregthens the core muscles.
You will require a mat or towel and an extra towel for head support.
Equipment:
Sample Video:
A short video showing a sample of the full length workout. If you like the look of this sample video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the videos .
Music:
Bailando - Chuck Love & Estaire Godinez
Breathe You In (KJ's Soulful Mix) - Samantha James
Freeze the Frame - Panevino
Giving It All (Miguel Migs Dub Deluxe) - Miguel 'Migs'
Walking With a Smile - Wez Clarke & Maxine Hardcastle
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