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Anna Lovelock Ski Fit Workout Video | ||||||||||
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Name: | Anna Lovelock |
| Addded: | 01 January 2009 | |
| Category: | General | |
| Search: | Anna Lovelock, Toning, Beg, Ski Fit, Free | |
| Duration: | 0:25 | |
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Anna is a freelance Personal Trainer and renowned Pilates Instructor working in the London area who brings a wealth of expertise of fitness instruction to Thinq Fitness! We are particularly pleased to have Anna as part of our team because of her varied knowledge and vast experience working with a huge cross-section of individuals, each with their own particular challenges and requirements.
Her personal credentials include working with several high-profile sporting professionals, from members of the England Rugby squad to Olympic medallists as well as competitive Triathletes and Golf and Tennis Pro’s. Her greatest passion, however, is to pass on her love and enthusiasm for fitness and a healthy lifestyle to as many people as possible, regardless of their age, ability or sporting prowess.
This has led Anna to work with everyone from new Mum’s (she is the co-author of “Pilates for the new Mum”) to training kids and bringing a new and healthier lifestyle to those who have not exercised for longer than they care to admit!
Anna has many years of experience as a leading Personal Trainer and her physique is proof indeed that she puts into practice many of the programmes, hints and tips that you will find in her routines and Blogs. Anna has always had a passion for sport & fitness, competing as a schoolgirl in both swimming and ballroom dancing, long before one of the two was as popular as it is today!
Anna’s Tips:
Classes Available: West London GB
Specialist Areas: Pilates, Personal Training, Triathlon Training
Proudest Moments: 4th in Miss World Fitness, 3rd UK Miss Fitness, representing GB in two World Triathlon Championships
Anna takes us through an online ski fit workout video that will build up lower body strength for that trip to the slopes. This fitness video works on developing endurance strength in the upper leg muscles, glutes and abs through the exercises.
It also develops the functional muscle movements required for skiing, reducing the likelihood of injury or strain occurring when in the real situation. It also improves the stamina of the major muscles which means you will be able to ski for longer before fatiguing, and of course ache less the next day
Equipment:
Sample Video:
A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .
Music:
Burnin' Up - Jonas Brothers*
Shut Up And Let Me Go - The Ting-Tings*
When I Grow Up - Pussycat Dolls*
Lolli Lolli - Three 6 Mafia*
Just Dance - Lady Gaga*
* Music recorded by non-original artists
