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www.thegoodwebguide.co.uk www.powermusicuk.com www.ppluk.com www.prsformusic.com

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Video Session

 

Pierre Pozzuto Cardio Circuits Workout Video

£ 0.49      

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Intermediate

Views: 52,444
Last viewed: 10 May 2012 at 21:55
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In this

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Trainer:
Pierre Pozzuto Name:Pierre Pozzuto
Addded: 12 February 2012
Category: Sports
Search:Pierre Pozzuto, Adv, Circuits
Duration:0:27
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Bio:

Pierre grew up naturally feeling a need and desire to exercise. He can remember at 6 years old getting up in the morning to do 20 press ups and sit ups all just because “it just felt right”. The call of fitness has always been powerful for this dedicated professional athlete who brings you years of expertise and passion in a number of disciplines.

 

At 11 Pierre started karate and perused this with vigour until at the ripe old age of 13 he became National Shotokan champion and a black belt 2nd Dan. Having excelled in karate Pierre discovered a new passion which was to consume his life, that passion was step. He committed many hours to perfecting his step technique and then moved into the arena of general fitness qualifying as one of the youngest teachers in the UK at just 16.

 

A career in Presenting blossomed from there as the shy lad of yesterday was replaced by a more confident young man, the years of athleticism have paid off, although on the site Pierre’s choreography is quite tame, he has the skill of a trained dancer and his performance step routines are absolutely staggering.

 

He now works regularly as an international presenter and also for gym box, fitness fx, jumpy bumpy, clickmix.com, fit fantastic, fit camps, fit pro, fitness fiesta and of course, ThinQ Fitness.

 

What drives Pierre?

Pierre is driven by a desire to make people feel great through his extensive knowledge of fitness. However, let us not forget that knowing fitness is one thing, inspiring others is another, Pierre’s open and charismatic style really engages with his audience. He puts this down to his “energy and love for health, fitness and music”


Why fitness is important to Pierre?

“Without it I wouldn’t be who and where I am today. A strong body makes a strong mind”.

 

Pierre’s Tips:

  • Water is the magic fluid, drink it every couple of hours!!
  • Vitamin C is under rated, consume a little more than recommended because if the body doesn’t need it, it will discharge it.
  • The best time to burn body fat is first thing in the morning before breakfast.


Classes Available: West London G.B.

Specialist Areas: Combat, Step, Coaching, personal Training

Proudest Moment: BSc, my new business Fit Fantastic, appearing on Deal or No Deal and being a National Shotokan champion at 13

Web: www.fitfantastic.co.uk



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Description

Hard core, you know the score! 

 

This is an easy workout to follow but it certainly has a high intensity rating.  Pierre takes us through a total body workout.

 

There’s everything you need here to improve your cardio fitness and muscle strength.

 

Equipment:

 

Step

Hand weights (2kg - 4kg options).

Pierre is also using a second step in the video, but a chair will suffice.

 

Sample Video:

 

A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .

 

 

 

Music:

 

Power Music

 

Right Here - Nicole Scherzinger*

New Divide - Linkin Park*

Hello - Martin Solveig Feat. Dragonette*

Kalinka - Za No Za*

I Can Transform Ya - Chris Brown feat. Lil Wayne & Swizz Beatz*

Sounds Like Everybody Wants U - Nu NRG*

 

* Music recorded by non-original artists

 

  
 


 
 
 
 
 
 
 
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