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Ladan Soltani Step Tone And Fat Burn Workout | ||||||||||
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Name: | Ladan Soltani |
| Addded: | 13 June 2011 | |
| Category: | General | |
| Search: | Ladan Soltani, Beg, Step and Tone | |
| Duration: | 0:25 | |
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Ladan Soltani
Ladan joins us as one of our busiest Fitness Presenters having notched up certification in numerous skills over a 20 year period. She still looks 20 years old to us, so what ever she is doing right, we are sure you will want some of it too.
Ladan has always loved dance and trained as a dancer before moving into fitness and personal training. She is based in West London and has worked in most of the prestigious clubs in the area. Known for her energy and exhubarant nature Ladan has wowed many participants with her fun and easy to follow routines.
She enjoys the group classes as it brings out the “performer” in her but she relishes working one-to-one as a personal trainer as her caring and skill gets a chance to shine as she is able to help other reach their goals and potential.
Ladan is currently enjoying presenting in many different formants from web through to TV and hopes to be successful in all areas of her career. We hope so too Ladan!!!
What drives Ladan?
“Living ones life according to a whole fitness lifestyle drives me to achieve my dreams.”
Why fitness is important to Ladan?
“I believe that by investing in your health you are investing in your own life.”
Ladan’s fitness tips:
• Be happy and pure in your mind and this will follow through you’re your
• Visualize the results you want whilst you are training
• Practice what you
Classes available: West London Area
Specialist Areas: Personal training, aerobics, step, hi lo, conditioning
Proudest Moments: Presenting for Fitness TV
Web: www.ladansoltani.co.uk
Ladan, one of our most sought after instructors, takes us through some great toning and shaping exercises on the step board.
The added benefit is that low intensity workouts like this are a good way to help burn off some fat as well.
Equipment:
Soft dumbbells (1kg - 0.5kg options).
Sample Video:
A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .
Music:
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We are very proud of our trainers and always like to make you aware of where you can find more on your favorite trainers.
Ladan has recently launched her new book Fabulous Fitness at 40 and is currently promoting around branches of well known bookstores in the London area.
Her book promotes good health through a mixture of positive thinking, yoga, meditation, exercise and nutrition this book will help you to develop mentally, evolve spiritually and get stronger physically so you too can look fabulous at 40.
You can purchase her book at all good bookstores or online by clicking here.
You can also find Ladan's Fabulous Fitness at 40 DVD on her web site http://www.ladansoltani.tv.
