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Ladan Soltani Christmas Aerobic Workout | ||||||||||
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Name: | Ladan Soltani |
| Addded: | 12 December 2010 | |
| Category: | General | |
| Search: | Ladan Soltani, Int, Toning, Aerobics | |
| Duration: | 0:45 | |
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Ladan Soltani
Ladan joins us as one of our busiest Fitness Presenters having notched up certification in numerous skills over a 20 year period. She still looks 20 years old to us, so what ever she is doing right, we are sure you will want some of it too.
Ladan has always loved dance and trained as a dancer before moving into fitness and personal training. She is based in West London and has worked in most of the prestigious clubs in the area. Known for her energy and exhubarant nature Ladan has wowed many participants with her fun and easy to follow routines.
She enjoys the group classes as it brings out the “performer” in her but she relishes working one-to-one as a personal trainer as her caring and skill gets a chance to shine as she is able to help other reach their goals and potential.
Ladan is currently enjoying presenting in many different formants from web through to TV and hopes to be successful in all areas of her career. We hope so too Ladan!!!
What drives Ladan?
“Living ones life according to a whole fitness lifestyle drives me to achieve my dreams.”
Why fitness is important to Ladan?
“I believe that by investing in your health you are investing in your own life.”
Ladan’s fitness tips:
• Be happy and pure in your mind and this will follow through you’re your
• Visualize the results you want whilst you are training
• Practice what you
Classes available: West London Area
Specialist Areas: Personal training, aerobics, step, hi lo, conditioning
Proudest Moments: Presenting for Fitness TV
Web: www.ladansoltani.co.uk
Ladan Soltani is here with a fun, easy to follow, choreographed exercise routine. We know you will find some time to enjoy this festive aerobic workout.
Equipment:
Hand weights (2kg - 4kg options).
Sample Video:
A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .
Music:
B Cuz I - Power Music*
Good Love - Power Music*
Reach The Top - Power Music*
Let The Music Take Control - Power Music*
Dance Everybody Dance - Power Music*
Get Up To Get Down - Power Music*
This Is New York - Power Music*
Red Alert - Power Music*
Blasting Zone - Power Music*
Restricted Areas - Power Music*
