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Karen Stone Pre Natal Workout Video | ||||||||||
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Name: | Karen Stone |
| Addded: | 11 July 2010 | |
| Category: | Maternity | |
| Search: | Karen Stone, Beg, Pre Natal | |
| Duration: | 0:30 | |
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Karen brings her blend of yoga and stretch to ThinQ Fitness to help those Mum's to be cope with carrying baby.
Its important that you listen carefully to your body, make sure you listen to your breath and don't get too warm. If you are starting to break a sweat, stop take it easy, and then come back to the exercise.
But relax, take it slow, and enjoy.
Equipment:
Bolster or a large cushion
Sample Video:
A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .
Music:
50 Yoga Moods (Deluxe Edition)
Unleashing My Chakra - The Yoga Masters
Peaceful Purpose - The Yoga Masters
Mystery of Meditation - The Yoga Masters
Blissful Harmonies - The Yoga Masters
Out of Body Experience - The Yoga Masters
Departing Consciousness - The Yoga Masters
The Light of Being - The Yoga Masters
