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Tara Cody Online Fitness Warm Up Video | ||||||||||
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Name: | Tara Cody |
| Addded: | 27 April 2010 | |
| Category: | Short Workouts | |
| Search: | Tara Cody, Int, 10 Min Workout, Free | |
| Duration: | 0:10 | |
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Tara has always loved performance and as a teenager wanted to become a professional dancer. Her first job was teaching singing classes to children at a Saturday Theatre school. She found she really loved doing this and has continued with the same national company in every location she has moved to and still teaches in one today.
Tara loves helping others and is highly motivated to give everyone her best. She is always on the lookout for new ideas so she can bring an on-going and fresh passion to everything she does. Tara likes to meet people and create specific ways to help them get to where they want to go.
She thrives on being active, and loves her range of jobs because they all entail being very enthusiastic and working with people. She loves food – so keeping fit enables her to enjoy her food even more!
Tara's Tips:
Classes Available: West London GB
Specialist Areas: Aerobics, Dance, Children
Proudest Moments: Receiving 3 awards for documentary films. Setting up and running a Children’s entertaining company - Funky Monkey Parties
Tara introduces a high impact warm up that can be used before exercise or as a quick 10 minute fitness workout.
Equipment
Nothing Required
Music:
Clap Your Hands - Power Music*
Come Baby Come - Gizelle F- Elvis Crespo*
Shake Up The Party - Joy Enriquez*
* Music recorded by non-original artists
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