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Bridal Bootcamp Video 1 | ||||||||||
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Name: | Lucy Case |
| Addded: | 18 April 2010 | |
| Category: | Brides To Be | |
| Search: | Lucy Case, Pierre Pozzuto, Beg, Bridal Bootcamp | |
| Duration: | 0:26 | |
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Lucy taught her first classes, when she was in her late teens, for college students whilst dancing as a hobby at the Pineapple Studios in Covent Garden. However, she rejected a career in fitness, in favour of an artistic career and went on to become an animator and graphic designer for TV. It was only later in life that she finally came back to dance and fitness, qualified as a teacher and then as a Personal Trainer. She now runs her own successful business the Body Fitness Company and has joined forces with ThinQ Fitness to become their Fitness Director and one of their fitness presenters.
Lucy is passionate about dance and fitness and believes strongly that it should be accessible to everyone.
Join Lucy in the blog to find out a bit about her eating habits as a busy working mum.
Lucy’s Tips:
Classes Available: West London GB
Specialist Areas: Bridal Fitness, Obesity Fitness and Reduction, Presenting, Coaching
Proudest Moments: MA (RCA), BA Hons (Middlesex Polytechnic), Fitness Director ThinQ Fitness, Director The Body Fitness Company, Presenting for ThinQ Fitness, my four children.
Web: http://www.bodyfitco.com/
Lucy and Pierre team up to give you video 1 in a six part bridal boot camp series.
Weddings can put a lot of pressure on a person’s self image; on top of being center stage, you will have photos of the night framed and immortalized in your parents’ living room, so invariably your thoughts turn to that perfect wedding body. Now unfortunately, despite the claims of fad diets, tonics, powders, and pills, there is only one healthy way to achieve your wedding day weight, a combination of diet and exercise that promotes healthy weight loss.
So ThinQ Fitness are here with a six part wedding fitness plan that helps you tone, shape and get ready for your big day, and has the added benefit of helping reduce the stress in the run up to the big day.
Equipment
A chair and you ready to look great.
Sample Video:
A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .
Music:
The Boy Is Mine - Brandy ft. Monica*
Beautiful Liar - Beyonce & Shakira*
My Prerogative - Britney Spears*
Obsessed (Dan Bino Remix) - Mariah Carey*
When I Grow Up - Pussycat Dolls*
Dirrty - Christina Aguilera*
* Music recorded by non-original artists
