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Tasmine Magloire Fight Fit Workout Video

£ 0.49      

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Intermediate

Views: 14,854
Last viewed: 19 July 2010 at 18:43
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Trainer:
Tasmine Magloire Name:Tasmine Magloire
Addded: 28 February 2010
Category Sports
TagsTasmine Magloire, Int, Combat
Duration0:31
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Bio:

Bio:

 

We are pleased to welcome Tasmine aboard the ThinQ Fitness Team and hope you will enjoy her style of teaching which is fresh, lively and physical. Tasmine is a dynamic, energetic character with a no holds barred approach to fitness and dance and believes this to be as a result of her own training in many different disciplines.

 

Tasmine does not believe you should limit yourself to one form of expression and has perused to high levels not only Martial Arts but lots of different dance styles as well.

 

She is popular in local west London clubs for her Dance Hall style fitness (which we will bring you soon) and also her kids’ style dance classes which combine basic martial art skills and drill with fun and funky street moves.

 

Tasmine is a dancer who can think on her feet, hear a tune and create a move to go with it, so teenagers love her spontaneity and energy. She has been a dancer as long as she can remember, dancing at a local school from age nine and attending the Brits Performance Arts School in her late teens.She is also a competition level brown belt in Shotakan and hascompeted successfully in couny and regional competitions.

 

She decided to become an exercise teacher following the birth of her daughter as she realised she could combine motherhood with her desire to help others reach their goals but more importantly she could develop her own style of dance-fitness to offer the world!!!


What drives Tasmine?


“I’m very focused on bringing dance and fitness to all sorts of people through new and innovative formats. My love for dance and fitness inspires me. I believe we should all love what we do and do what we love.”

Why fitness is important to Tasmine?
“Exercise and activity keeps me happy and is a great way to relieve stress. Keeping fit is a necessity and a social activity for me.”

 
Tasmine’s fitness tips:


• Always keep stomach pulled in when engaging in any exercise or dance.
• Faster is not always better.
• When the going gets tough remind yourself why you made the effort  in the first place.

 

Classes available: North London and West London
Specialist Areas: Different dance styles, conditioning, martial art based workouts
Proudest Moments: My daughter, becoming a black belt and setting up my own fitness brand
Web: www.tas-mania.org.uk

 



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Description

Tasmine brings us a short sharp "punchy" fight fit workout.

 

Tasmine throws her all into this workout so be prepared to get more than a little warm, and enjoy this high intensity fitness workout class.

 

Equipment:

 

Towel to mop the sweat!!

 

Sample Video:

 

A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .

 

 

 

Music:

 

Push Up Word Up - Freestylers

Boom Selection '08 - Genius Cru

Day N Nite - Kid Cudi vs Crookers

Love Shy (Thinking About You) - Platnum

You Wot! - DJ Q Feat. MC Bonez

The Way (Put Your Hand In My Hand) - Divine Inspiration

 

Power Music

 

Empire State Of Mind (Street Mix) - Jay Z Feat. Alicia Keys*

Get Ur Freak On - Missy Elliott*

 

* Music recorded by non-original artists

 

 

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Comments:
Joanna Kellond
I liked this a lot, Tasmine is a great instructor and the class is fun to do. Any chance we could have a similar class, but longer and with a bit more cardio? Also the ab section is great, nice moves!

Posted 13 July 2010 at 10:56 by Joanna Kellond
 
Tasmine Magloire
Hi Issabelle! Glad you enjoyed the workout! Well yes. I trained in shotokan Karate for around 15yrs! I am also a dancer so my kicks arent even as high as they should be but im still working on it! For now just take the workout at your own pace, do what you can. You will definitley see an improvement if you stay commited! In the mean time Im sure I can conjour up a workout more suitable for begginers! Watch this space!!! Keep up the good work!

Posted 7 April 2010 at 18:06 by Tasmine Magloire
 
Pierre Pozzuto
Tough chick, like this alot P

Posted 4 March 2010 at 14:25 by Pierre Pozzuto
 
Sphinx Patterson
Awesome workout, kick ass or what? Energy master

Posted 4 March 2010 at 14:03 by Sphinx Patterson
 
Poppy Barry
Really enjoyed this workout. Like Tas, straight forward and my kinda gal x

Posted 4 March 2010 at 13:39 by Poppy Barry
 
Isabelle Martin
Hi Tasmine, I wondered if you had done martial arts as you can kick so powerfully (and high). I am a bit too old for this workout (53) but gave it a go anyway and enjoyed it, any chance of similar stuff to this just aimed a bit more to older people, just a bit....its great though and really am enjoying these classes.

Posted 4 March 2010 at 13:17 by Isabelle Martin
 
 
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