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Lucy Johnson Motown Aerobic Workout | ||||||||||
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Name: | Lucy Johnson |
| Addded: | 03 January 2010 | |
| Category: | General | |
| Search: | Lucy Johnson, Beg, Toning | |
| Duration: | 0:45 | |
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Lucy Johnson is leading the Fitness Entrepreneur Revolution that is upon us, inspiring and coaching individuals to start up their own Fitness Businesses and to understand their true value and impact on the marketplace.
Former International Fitness Presenter and New Fitness Presenter of the Year in 2004, Lucy has wide experience in Fitness Management, Business and Presenting.
Lucy delivers marketing, branding and business strategies for personal trainers, group trainers & fitness businesses wanting to explode their profits and profile. Turning Regular Fit Pros Into 6 Figure Income Fitness ROCKSTARS!
What Drives Lucy?
Lucy is a very driven person partly because she loves inspiring people, “ I love helping people break down their boundaries of what they believe is achievable for them, helping people realise that the power they need to achieve anything, is within themselves and just needs unlocking, completely blows my mind and drives me to be the best role model I can be.”
Why Fitness Is Important To Lucy?
“Psychological and emotional strength is massively supported by physical health and vitality. The confidence, feel good factor and proof of success that is gained from weight loss, strength gain or even just having the commitment to get up and exercise 5 days a week leads to a clearer mind, stronger resolve and self awareness that lead to inevitable success in all areas of life. For me, physical fitness underpins everything.”
Lucy’s Fitness Tips:
Classes Available: East London Area, London
Specialist Areas: Step, dance, cheerleading, aqua and conditioning
Proudest Moment: Winning the 2004 national presenter search competition, becoming the fitness manager of Europe's largest and Britain's most prestigious private health club in 2005 and being assessed on my teaching skills by my hero Marcus Irwin and receiving 100%.
Web: www.rockstarfitnessmarketing.com
Lucy's Motown Aerobic workout class is a fitness video for beginner to intermediate, lots of options and lots of fun.
Equipment
Nothing required.
Sample Video:
A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .
Music:
That'll Be The Day - The Crickets*
Leader Of The Pack - The Shangri-las*
I Only Want To Be With You - Dusty Springfield*
Then He Kissed Me - The Crystals*
Reach Out - I'll Be There - The Four Tops*
Soul Man - Sam & Dave*
Papa Was A Rolling Stone - The Temptations*
In The Midnight Hour - Wilson Pickett*
It's The Same Old Song - The Four Tops*
Rescue Me - Fontella Bass*
* Music recorded by non-original artists
