ThinQ Fitness
MEMBERS LOGIN
 / 
REGISTER
 
 
trainersearch box

Video sessions

View and download videos that will shape your body, mind and spirit
Quick Search

blank blank
 

View selected

Video Session

 

Jo Parry Free High BMI Fitness Workout Video

£ 0.49      

Loading...


Rate:


SocialTwist Tell-a-Friend
Beginner

Views: 132,317
Last viewed: 04 February 2012 at 18:14
Quality Settings
Add to My Favorites


blank blank

In this

Series

 
 
 
Trainer:
Jo  Parry Name:Jo Parry
Addded: 18 October 2009
Category: High BMI
Search:Jo Parry, Beg, High BMI, Free
Duration:0:30
blank blank blank
Bio:

We are delighted to introduce Jo Parry into the ThinQ Fitness fold of elite young International Presenters that don our modest pages. Jo has danced her whole life and realised from quite a young age that this was her true calling. She always wanted to have the education behind her though and in her early twenties studied to degree level health and Fitness and from here went on to build a career as both teacher and mentor to many up and coming teachers from all walks of life.

 

Jo is best known for her street dance which is an extremely tough skill to stay at the top in, so it is a credit to her hard work and passion that she holds such recognition as the Urban Funk IFS Presenter of the Year 2000.
 
Jo has a list of titles after her name: Action UK Female Presenter of the Year 2005, Face of Level 3 YMCA, Level 3 Advanced Teaching Course, and Presenter for Power Music International Team. It makes one quite out of breath just reading them!!!

 

With over 11 years in the Fitness Industry, Jo Parry’s zest for life is still as fresh as it was when she took those first tentative steps into the heady world of presenting, now as well as treading the boards at conventions world wide, she writes for publications, teaches on courses and in her spare time lets us drag her into the ThinQ Fitness studio to deliver something special for you guys.

 

What drives Jo?
“Seeing how things fit together, thinking a move looks impossible and then figuring out how to teach it, drives me to perfect my technique and my own skill.”

 

Why fitness is important to Jo?
“Without fitness this job becomes impossible fast…..to me to be fit means a certain amount of freedom as ones body can keep up with the demands placed on it.”

 

Jo’s fitness tips:
• Practice, practice and practice again, by which time you will be a bit better than you were, a bit fitter than you were and you will realise it was worth the effort.
• Break things down into chunks; don’t look at the big picture too often.
• Help others, it is not fitness based as such, but, if you encourage someone in a class, make a friend and have a laugh this will all help keep you wanting to go to your classes.


Classes available: conventions uk visit www.fitfantastic.com for listings
Specialist Areas: Street Dance, Choreography, teaching teachers
Proudest Moments: All the awards, each one was special to me
Web: www.joparry.com



icon_post_comment
Description

Jo Parry joins the ThinQ Fitness team and starts by bringing us a fantastic High BMI workout video.

 

Please note this video uses higher quality video when either medium or high is selected in your My Account video preferences. If you experience playback issues please select a lower quality.

 

Equipment:

 

Nothing Required

 

Sample Video:

 

A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .

 

 

 

Music:

 

Power Music

 

Fire Burning - Sean Kingston*

Waking Up In Vegas - Katy Perry*

I Gotta Feeling - Black Eyed Peas*

Sugar - Flo Rida Feat. Wynter*

Boom Boom Pow - Black Eyed Peas*

Dead and Gone - T.I. Feat. Justin Timberlake*

 

* Music recorded by non-original artists

 

 

Advertisement:

 

Laura Ashley Ltd

  
 


 
 
 
 
 
 
 
Comments:
PHILIPPA STANTON
I have osteoarthritis in my right knee but I have found that following this workout daily has helped this so much as I have lost weight. I look forward to doing the routine as often as I can. Many thanks and have a happy new year Philippa Stanton

Posted 31 December 2011 at 16:52 by PHILIPPA STANTON
 
Caroline West
That was a lot of fun! really enjoyed that. Good music and the 30 mins went by too quick!! Great :-)

Posted 3 October 2011 at 20:42 by Caroline West
 
Vicky Moody
Very enjoyable - more please!

Posted 25 October 2009 at 10:52 by Vicky Moody
 
 
Post a comment
 

Please enter your comment:You need to login or register to post a comment.