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Jackie Diss Swiss Ball Workout Video | ||||||||||
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Name: | Jackie Diss |
| Addded: | 04 October 2009 | |
| Category: | Sports | |
| Search: | Jackie Diss, Int, Core | |
| Duration: | 0:45 | |
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We are delighted to welcome Jackie to ThinQ Fitness. Jackie works in the forefront of the industry active in almost every avenue from training future teachers’ right through to teaching great classes. Her youthful looks hide that she has been a teacher for 12 years, her charismatic and caring approach has made her popular with us, so we are sure she will be popular with you.
Jackie is an international fitness presenter and has worked throughout Europe, Sydney, China and Russia. With an abundance of enthusiasm to learn and to teach others Jackie has developed a specialist reputation within the indoor cycling field as an international indoor cycling specialist and global educator/master trainer for an international indoor cycling company.
As well as strength/conditioning and danced based sessions Jackie often works within the media choreographing and presenting commercial fitness DVDs, assistant co-ordinator and presenter for industry DVDs as well as writing for different newspapers, fitness magazines and fitness music companies.
Jackie is a presenter for and representative for Powermusic.com (a fitness music company).
What drives Jackie?
“Being the best I can be gives me the tools to help others be the best they can be.”
Why fitness is important to Jackie?
“Fitness helped me change my life and prospects through finding dance, whatever you do, find what you enjoy, any activity is a form of fitness and therefore is good for you.”
Jackie’s fitness tips:
• Don’t look back, only look forward.
• If it doesn’t work , don’t repeat it, find something that does work
• Never feel guilty, just accept you made a bad call, think how to do it differently, and then do it differently next time.
Classes available: UK Conventions
Specialist Areas: Cycling, Tutoring, Presenting
Proudest Moments: Presenting in Europe
Web: www.jackiediss@hotmail.com
Jackie is back with a fantastic online swiss ball workout video. So grab your gym ball and join in the exercise class.
Note that this is an intermediate class, and we would recommend taking your time with the workout if you are just moving from some of our beginner core classes.
Equipment:
If you haven't got a Swiss Ball then make sure you order one from our online store. We have the Reebok Gym Ball and Fitness-Mad Swiss Ball in store.
Sample Video:
A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .
Music:
Glamorous - Fergie*
Get Ur Freak On - Missy Elliot*
Slow - Kylie Minogue*
Play - Jennifer Lopez*
Naughty Girl - Beyonce*
Touch My Body (Ronnie Maze Remix Edit) - Mariah Carey*
4 Minutes (Ronnie Maze Club Mix) - Madonna Feat. Justin Timberlake & Timbaland*
It's Like That - Mariah Carey*
All Night (Don't Stop) - Janet Jackson*
Don't Cha - The Pussycat Dolls*
* Music recorded by non-original artists
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