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Ladan Soltani Family Yoga Video | ||||||||||
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Name: | Ladan Soltani |
| Addded: | 16 August 2009 | |
| Category | Breathe | |
| Tags | Ladan Soltani, Beg, Yoga | |
| Duration | 0:43 | |
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Ladan Soltani
Ladan joins us as one of our busiest Fitness Presenters having notched up certification in numerous skills over a 20 year period. She still looks 20 years old to us, so what ever she is doing right, we are sure you will want some of it too.
Ladan has always loved dance and trained as a dancer before moving into fitness and personal training. She is based in West London and has worked in most of the prestigious clubs in the area. Known for her energy and exhubarant nature Ladan has wowed many participants with her fun and easy to follow routines.
She enjoys the group classes as it brings out the “performer” in her but she relishes working one-to-one as a personal trainer as her caring and skill gets a chance to shine as she is able to help other reach their goals and potential.
Ladan is currently enjoying presenting in many different formants from web through to TV and hopes to be successful in all areas of her career. We hope so too Ladan!!!
What drives Ladan?
“Living ones life according to a whole fitness lifestyle drives me to achieve my dreams.”
Why fitness is important to Ladan?
“I believe that by investing in your health you are investing in your own life.”
Ladan’s fitness tips:
• Be happy and pure in your mind and this will follow through you’re your
• Visualize the results you want whilst you are training
• Practice what you
Classes available: West London Area
Specialist Areas: Personal training, aerobics, step, hi lo, conditioning
Proudest Moments: Presenting for Fitness TV
Web: www.ladansoltani.co.uk
Its a big warm welcome to Ladan as she joins the ThinQ Fitness team to deliver her family yoga video.
This is a beginners class, but some exposure to either flow or atstanga yoga is helpful. Ladan has positioned this so that mums, dads and kids can do this together, so the moves aren't advanced and are explained carefully by Ladan.
So gather everyone and feel the benefit of a healthy body and mind.
Equipment:
Sample Video:
A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .
Music:
| The Yoga Masters - 50 Yoga Moods (Deluxe Edition) |  |
Unleashing My Chakra - The Yoga Masters
Peaceful Purpose - The Yoga Masters
Mystery of Meditation - The Yoga Masters
Blissful Harmonies - The Yoga Masters
Out of Body Experience - The Yoga Masters
Departing Consciousness - The Yoga Masters
The Light of Being - The Yoga Masters
Easy Life - The Yoga Masters
Random Thoughts - The Yoga Masters
