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Kari McCreath 20-20-20 Workout Video | ||||||||||
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Name: | Kari McCreath |
| Addded: | 02 July 2009 | |
| Category: | General | |
| Search: | Kari McCreath, Int, Toning, 20-20-20 | |
| Duration: | 1:00 | |
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Kari is a multi-talented and thorough Presenter. She was trained by top professionals in the industry while living in Canada. We are delighted she now lives in the UK and shares some of her extensive knowledge with our members through her 14 years of experience.
Kari works full-time alongside her fitness classes, showing us how a passion can be taken to another level. She believes that fitness adds years to your life and life to your years.
Kari teaches a variety of classes outside of the Spinning program including Boot Camp, Body Conditioning, Aqua Fit, Reformer Pilates & Athletic Yoga. She is an avid off-piste downhill skier, sprint distance Triathlete & tennis player.
Kari’s Tips:
Classes Available: West London GB
Specialist Areas: Personal training, Group Exercise, Pilates
Proudest Moments: Achieving my status as an adidas sponsored 3 stripe athlete. Receiving my certificate to train and teach Reformer Pilates.
Web: N/A
Kari introduces us to the concept of 20-20-20 in this fitness workout video.
Now for those not au fait with this format of exercise class, you have 20 minutes of step cardio, 20 minutes of upright conditioning with weights and 20 minutes of conditioning with weights on the floor.
We know you love Kari and wont be disappointed with this great all over workout for fun fitness enthusiasts.
Equipment:
Hand weights (2kg - 4kg options).
Sample Video:
A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .
Music:
Circus - Britney Spears*
Gives You Hell - The All-American Rejects*
Single Ladies - Beyonce*
Let It Rock - Kevin Rudolf & Lil Wayne*
Poker Face - Lady Gaga*
Sober - Pink*
All I Want To Do - Sugarland*
Spotlight - Jennifer Hudson*
I Hate This Part - The Pussycat Dolls*
Mad - Ne-Yo*
Beautiful - Akon feat. Colby O'Donis and Kardinal Offishal*
Run - Leona Lewis*
* Music recorded by non-original artists
