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Video Session

 

Nikkie Riozzi Pilates Conditioning Video

£ 0.99      

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Views: 2,464
Last viewed: 12 May 2012 at 16:35
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In this

Series

 
 
 
Trainer:
Nikkie Riozzi Name:Nikkie Riozzi
Addded: 28 June 2009
Category: Breathe
Search:Nikkie Riozzi, Beg, Pilates
Duration:0:45
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Bio:

Nikkie Riozzi

Nikkei has always had a passion and flare for dance and her earliest memories are of picking up dance moves quickly from MTV and then practicing them with her friends. She trained as an instructor and has been teaching since 1994, gaining a solid reputation for her great routines and easy to follow teaching .

 

Nikkie leads an exciting life as a high flying International Presenter, jetting off to amazing countries getting to do what she loves best. We all agree Nikki’s passion shines through in her presentations for us and we are truly honoured that she can squeeze us into her hectic schedule.

 

She is a member of the Urban Funk senior crew team, which delivers street dance training to people keen to become teachers, so, we reckon that means she must be really pucker!!!

 

She is also co-director of ‘street sistaz’, her partner in crime being none other than the acclaimed International presenter Jo parry. Together they team teach to  sell out crowds up and down the country.

 

Nikkie is passionate about music, so it comes as no surprise that her keen ear for a tune was noticed by a leading music company, Nikki says of her career “I am so lucky to have travelled doing what I love most. I wouldn’t do anything but be involved in the fitness industry”, we are mighty glad your involved with the Fitness industry too Nikki and welcome you aboard ThinQ Fitness!!

 

What drives Nikkie?


“I love music and it inspires me to create new moves and routines, variety is the spice of life! “

 

Why fitness is important to Nikkie?


“Enjoying what you do is essential, but you must be open to new idea’s to keep you’re body guessing”.

 

Nikkie’s fitness tips:


• Stay hydrated, it will keep you focused.
• Yin and Yan – balance your workout with energy sessions with slow and controlled sessions such as Pilates, stretch or relaxation.
•  Small realistic goals = big results!


Classes available: Leeds, UK
Specialist Areas: Hip Hop, Martial Arts based choreography
Proudest Moments: Being an International Presenter and the work I do with Urban Funk, Jumpy Bumpy, Fitness Fiesta, International Aerobics week and Fit Fantastic
Web: www.nikkieriozzi.com

 



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Description

Nikkie fuses conditioning and pilates in this video, too give you a slow controlled introduction to both. This is the perfect class for someone new to fitness classes, coming back from a break, moving on from post-natal or having completed Intro-Fit.

 

Nikkie teaches with a calm and clear style and this likeable presenter really helps one to focus ones enregies on the task on hand. This is a rewarding and achievable video we hope you will come back to time and time again.

 

Equipment:

 

Mat

 

Sample Video:

 

A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .

 

 

 

Music:

 

ClickMix

 

Planet Dance - Soulfood & DJ Free*

That Feeling - Instrumental*

Higher State - Somo*

Waterfalls - Dan Morris*

Twilight Lounge - Somo*

Tomtom - Dan Morris*

Serengeti Life - Dan Morris*

Oh - Somo*

Lodi - Somo*

Breathe - Dan Morris*

 

* Music recorded by non-original artists

 

  
 


 
 
 
 
 
 
 
Comments:
Nikkie Riozzi
thank you for your comment im so happy you enjoyed it xxxx

Posted 15 July 2009 at 12:57 by Nikkie Riozzi
 
sally sanders
I really enjoyed this session, it was so enjoyable, I felt I learnt so much and feel fitter. Thanks. S.S

Posted 8 July 2009 at 17:59 by sally sanders
 
 
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