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Kari McCreath Resistance Band Arms Workout | ||||||||||
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Name: | Kari McCreath |
| Addded: | 15 June 2009 | |
| Category: | Short Workouts | |
| Search: | Kari McCreath, Beg, Toning, Free, 10 minute | |
| Duration: | 0:10 | |
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Kari is a multi-talented and thorough Presenter. She was trained by top professionals in the industry while living in Canada. We are delighted she now lives in the UK and shares some of her extensive knowledge with our members through her 14 years of experience.
Kari works full-time alongside her fitness classes, showing us how a passion can be taken to another level. She believes that fitness adds years to your life and life to your years.
Kari teaches a variety of classes outside of the Spinning program including Boot Camp, Body Conditioning, Aqua Fit, Reformer Pilates & Athletic Yoga. She is an avid off-piste downhill skier, sprint distance Triathlete & tennis player.
Kari’s Tips:
Classes Available: West London GB
Specialist Areas: Personal training, Group Exercise, Pilates
Proudest Moments: Achieving my status as an adidas sponsored 3 stripe athlete. Receiving my certificate to train and teach Reformer Pilates.
Web: N/A
You can also download this video for use on your iPod if you are a registered or full member. Please login to see the download option. You can then take Kari with you wherever you go.
Kari shows us some great arm exercises, in this quick 10 minute fitness video, using only a resistance band.
Equipment:
Music:
Gotta Be Somebody - Nickelback*
Miles Away - Madonna*
Love Lockdown - Kanye West*
* Music recorded by non-original artists
