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Anna Lovelock Pilates Session 1 Video | ||||||||||
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Name: | Anna Lovelock |
| Addded: | 20 October 2008 | |
| Category: | Breathe | |
| Search: | Anna Lovelock, Pilates, Beg | |
| Duration: | 1:00 | |
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Anna is a freelance Personal Trainer and renowned Pilates Instructor working in the London area who brings a wealth of expertise of fitness instruction to Thinq Fitness! We are particularly pleased to have Anna as part of our team because of her varied knowledge and vast experience working with a huge cross-section of individuals, each with their own particular challenges and requirements.
Her personal credentials include working with several high-profile sporting professionals, from members of the England Rugby squad to Olympic medallists as well as competitive Triathletes and Golf and Tennis Pro’s. Her greatest passion, however, is to pass on her love and enthusiasm for fitness and a healthy lifestyle to as many people as possible, regardless of their age, ability or sporting prowess.
This has led Anna to work with everyone from new Mum’s (she is the co-author of “Pilates for the new Mum”) to training kids and bringing a new and healthier lifestyle to those who have not exercised for longer than they care to admit!
Anna has many years of experience as a leading Personal Trainer and her physique is proof indeed that she puts into practice many of the programmes, hints and tips that you will find in her routines and Blogs. Anna has always had a passion for sport & fitness, competing as a schoolgirl in both swimming and ballroom dancing, long before one of the two was as popular as it is today!
Anna’s Tips:
Classes Available: West London GB
Specialist Areas: Pilates, Personal Training, Triathlon Training
Proudest Moments: 4th in Miss World Fitness, 3rd UK Miss Fitness, representing GB in two World Triathlon Championships
Expert tutor Anna brings you video one of her Pilates workouts.
This follows on from Introduction to Pilates, Pilates warm up (30min) and Principles of Pilates (10 min) all of which can be revisited to truly understand the movements.
Equipment:
Sample Video:
A short sample video showing the content of the full length workout. If you like the look of this fitness video either join as a member, or register and pay-per-view by clicking on the rent button that appears once you register. You will then be able to access the full length workout.
Music:
Music For Pilates Workout Series
Advertisement:
Review
Adopt a healthier lifestyle with celeb Pilates guru Lynne Robinson's brilliant guide - put together with the help of experts Lisa Bradshaw and Nathan Gardner. Suitable for all abilities and with step-by-step guidance, information and tips, it has everything you'll need to achieve a stronger body and mind. --Closer magazine
Product Description
The Pilates Bible is the most authoritative and comprehensive book on Pilates mat-work ever written and demonstrates why this hugely popular exercise method has gone from cult status to an essential part of our modern lifestyle.
Drawing on the latest medical research, the authors have updated old favourites as well as introduced many new. All can be performed with little or no equipment and The Pilates Bible allows you to progress safely at your own pace through Beginners, Intermediate and Advanced.
There are also special sections on Pilates for new mothers and children, people with problems such as osteoarthritis, back pain and knee injuries, as well as Pilates at the gym and the workplace, and for the performing arts and sport. This is truly the one-stop guidebook for Pilates novices as well as those hoping to consolidate what they already know.
