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Kari McCreath Rebounder Fitness Video

£ 0.99      

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Views: 97,237
Last viewed: 27 January 2012 at 08:26
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In this

Series

 
 
 
Trainer:
Kari McCreath Name:Kari McCreath
Addded: 30 May 2009
Category: General
Search:Kari McCreath, Int, Aerobics, Rebounder
Duration:0:45
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Bio:

Kari is a multi-talented and thorough Presenter. She was trained by top professionals in the industry while living in Canada.  We are delighted she now lives in the UK and shares some of her extensive knowledge with our members through her 14 years of experience.
 
Kari works full-time alongside her fitness classes, showing us how a passion can be taken to another level.  She believes that fitness adds years to your life and life to your years.

Kari teaches a variety of classes outside of the Spinning program including Boot Camp, Body Conditioning, Aqua Fit, Reformer Pilates & Athletic Yoga.  She is an avid off-piste downhill skier, sprint distance Triathlete & tennis player.


Kari’s Tips:

 

  • Drink lots of water.
  • Keep a positive outlook on life.
  • Do whatever you can to continually improve your quality of life (drink less, get more sleep, eat well, exercise more etc).

 

Classes Available: West London GB
Specialist Areas: Personal training, Group Exercise, Pilates
Proudest Moments: Achieving my status as an adidas sponsored 3 stripe athlete. Receiving my certificate to train and teach Reformer Pilates.
Web: N/A



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Description

 Kari's rebounder fitness video is a tough cardio workout which will strengthen all major muscle groups. Not suitable for the beginner this video will keep challenging you and then keep challenging you again in a series of cleverly designed exercises from this amazingly fit Presenter.
 
Please be careful jumping at home as the heights of ceilings do vary and Kari obviously can jump higher because she is in a studio. Please be mindful of your safety and the safety of others at all times.

Equipment:

 

Rebounder

 

Sample Video:

 

A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .

 

 

 

Music:

 

Power Music Top 40 Vol 43

 

Gotta Be Somebody - Nickelback*

Miles Away - Madonna*

Love Lockdown - Kanye West*

Angel - Natasha Bedingfield*

Keeps Getting Better - Christina Aguilera*

Heartless - Kanye West*

So What - Pink*

All Summer Long - Kid Rock*

With You - Chris Brown*

Sandcastle Disco - Solange*

Shadow Of The Day - Linkin Park*

Love Story - Taylor Swift*

 

* Music recorded by non-original artists

 

  
 


 
 
 
 
 
 
 
Comments:
Anna Lovelock
Have been working with a rebounder a lot myself recently Kari and think they are great. This is a tough workout, will recomend this one to my clients. Anna Lovelock, Presenter

Posted 25 June 2009 at 18:58 by Anna Lovelock
 
Lucy Case
Hi Eve, Great to have you on board and as far as fun and challenging workouts go you have found the right place to meet your needs. The rebounder class with kari is awesome and tough so well done to you for completing it, be more soon. Please let me know what other classes you like. Kind regards, Lucy Case, Fitness Director

Posted 1 June 2009 at 15:46 by Lucy Case
 
Eve Austin
I'm a pretty fit policewoman, and although I find these really fun they give me a good work-out. It's a really different and a really fun workout - more please. Eve

Posted 1 June 2009 at 00:50 by Eve Austin
 
 
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