| Quick Search | |
 |
|
|---|---|
John Shehan Step FItness Video 1 | ||||||||||
 |
||||||||||
|
||||||||||
 |
Name: | John Shehan |
| Addded: | 10 November 2008 | |
| Category: | General | |
| Search: | John Shehan, Step, Dance, Free, Beg | |
| Duration: | 0:40 | |
|
|
|
|---|
John is a major international presenter, so we are truly honoured that he has come on board with us here at ThinQ Fitness. He works and presents for leading industry companies, such as, Fit-Pro, Canfitpro, Multitrax and Fit Fantastic. He is also a sponsored presenter with Jumpy Bumpy (a company specialising in education for the fitness industry).
Whilst it has taken many years for John to become such an advanced and skilful choreographer, he can remember how hard choreography can be for those just wanting to have a fun work-out, and it is testament to his skill that he can teach beginners with the same charm and care as his most advanced classes.
John is motivated by seeing you achieve your goals, however big or small, so please, let him make a difference to you, join in with his workout videos (just make sure you choose the appropriate level).
Join John in his blog to find out a bit about how to feel happy and confident.
John’s Tips:
Classes Available: West London GB, Presents at most big fitness conventions in the world
Specialist Areas: Freestyle Choreography Master in Hi Lo and Step
Proudest Moments: Winning “International Presenter of the year 2007” in Toronto, Canada, being the trainer/expert/presenter for the TV show Fat Families, having the respect of my peers and being thought of as a leading International Presenter
Web: www.johnshehan.com
Fancy getting to grips with step dance but new to choreography? Then this fitness workout video will inspire you to want to learn more.
The multi-talented and fun-loving John will have you chuckling your way through a basic two block routine.
This type of exercise works the heart and lungs and major muscles of the legs and bottom. The great thing is that you are having so much fun; you hardly notice your really working up a good sweat.
Equipment:
Step with two risers and a pair of leg-warmers.
Music:
