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Gemma Osman Abs Workout Video | ||||||||||
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Name: | Gemma Osman |
| Addded: | 25 April 2009 | |
| Category: | Sports | |
| Search: | Gemma Osman, Beg, Core, Abs | |
| Duration: | 0:30 | |
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Gemma is an up and coming Presenter who loves Salsa and Latino based dancing to exercise. She is the first to admit she never used to be into fitness. She did not particularly enjoy sports at school and used to chat too much during netball practice to be selected for the team!! However, one fine day she discovered salsa dancing and what started as a fun hobby soon developed into a career choice. From here she trained as an Exercise to Music teacher to enable her to teach salsa. She loved the training so much that she went onto do a multitude of different fitness related courses making her overall fitness knowledge extremely high.
She has since gone on to work for FitPro a company dedicated to providing courses for teachers. Gemma is proud of the fact her story has come full circle and that she is now in the position to help others choose this career path ways.
We know you will love Gemmas’ clear and fun teaching style and her girly moves and feminine form of fitness.
What drives Gemma?
“Everyone wants to enjoy life and what can be more fulfilling than striving to be the best that you can be?! Happiness Tip: Have no regrets. Think of any mistakes as something to learn from so that you will be better next time”.
Why fitness is important to Gemma?
The main reason why fitness is important to me (apart from the obvious one of being healthy), is that doing exercise boosts levels of endorphins and keeps you happy! Being fit has a proper feel good factor.
Gemma’s Tips:
Classes available: Herts. U.K.
Specialist Areas: Salsa, Latino and general exercise and conditioning classes
Proudest Moment: Working for Fit-Pro and presenting at Fit-Pro Convention Spring 2009
Web: N/A
Gemma's abs workout video covers beginner and intermediate moves, so can be used by both, just follow Gemma's gentle instruction and work to your own level. Gemma's clear and friendly intructional style make her online sessions extremely popular, don't forget a towel or mat for back support.
Equipment:
Sample Video:
A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .
Music:
Pan Klai (Relax) - Instrumental
Sensations - Instrumental
Spanish Lullaby - Instrumental
Feelin' Fine - Instrumental
Pizzicato - Instrumental
Mind Free - Instrumental
Chance - Instrumental
