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Gemma Osman Latino Aerobics Video | ||||||||||
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Name: | Gemma Osman |
| Addded: | 05 March 2009 | |
| Category: | General | |
| Search: | Gemma Osman, Int, Hi Lo | |
| Duration: | 0:45 | |
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Gemma is an up and coming Presenter who loves Salsa and Latino based dancing to exercise. She is the first to admit she never used to be into fitness. She did not particularly enjoy sports at school and used to chat too much during netball practice to be selected for the team!! However, one fine day she discovered salsa dancing and what started as a fun hobby soon developed into a career choice. From here she trained as an Exercise to Music teacher to enable her to teach salsa. She loved the training so much that she went onto do a multitude of different fitness related courses making her overall fitness knowledge extremely high.
She has since gone on to work for FitPro a company dedicated to providing courses for teachers. Gemma is proud of the fact her story has come full circle and that she is now in the position to help others choose this career path ways.
We know you will love Gemmas’ clear and fun teaching style and her girly moves and feminine form of fitness.
What drives Gemma?
“Everyone wants to enjoy life and what can be more fulfilling than striving to be the best that you can be?! Happiness Tip: Have no regrets. Think of any mistakes as something to learn from so that you will be better next time”.
Why fitness is important to Gemma?
The main reason why fitness is important to me (apart from the obvious one of being healthy), is that doing exercise boosts levels of endorphins and keeps you happy! Being fit has a proper feel good factor.
Gemma’s Tips:
Classes available: Herts. U.K.
Specialist Areas: Salsa, Latino and general exercise and conditioning classes
Proudest Moment: Working for Fit-Pro and presenting at Fit-Pro Convention Spring 2009
Web: N/A
Gemma delivers an aerobics exercise workout video with a Latin beat to get the heart racing and the hips swaying.
This is a great fitness workout, the choreography is pitched perfectly for someone who is a beginner and wants an exercise challenge, or for someone who is of intermediate skill level looking for both a workout and to be stimulated in equal measures. The music is great and the time whizzes by and all the while your fitness levels improve.
Equipment:
Just a towel and some water.
Sample Video:
A short sample video showing the content of the full length workout. If you like the look of this fitness video either join as a member, or register and pay-per-view by clicking on the rent button that appears once you register. You will then be able to access the full length workout.
Music:
* Music recorded by non-original artists
