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Gemma Osman Hula Workout Video | ||||||||||
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Name: | Gemma Osman |
| Addded: | 05 March 2009 | |
| Category: | General | |
| Search: | Gemma Osman, Beg, Aerobics | |
| Duration: | 0:30 | |
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Gemma is an up and coming Presenter who loves Salsa and Latino based dancing to exercise. She is the first to admit she never used to be into fitness. She did not particularly enjoy sports at school and used to chat too much during netball practice to be selected for the team!! However, one fine day she discovered salsa dancing and what started as a fun hobby soon developed into a career choice. From here she trained as an Exercise to Music teacher to enable her to teach salsa. She loved the training so much that she went onto do a multitude of different fitness related courses making her overall fitness knowledge extremely high.
She has since gone on to work for FitPro a company dedicated to providing courses for teachers. Gemma is proud of the fact her story has come full circle and that she is now in the position to help others choose this career path ways.
We know you will love Gemmas’ clear and fun teaching style and her girly moves and feminine form of fitness.
What drives Gemma?
“Everyone wants to enjoy life and what can be more fulfilling than striving to be the best that you can be?! Happiness Tip: Have no regrets. Think of any mistakes as something to learn from so that you will be better next time”.
Why fitness is important to Gemma?
The main reason why fitness is important to me (apart from the obvious one of being healthy), is that doing exercise boosts levels of endorphins and keeps you happy! Being fit has a proper feel good factor.
Gemma’s Tips:
Classes available: Herts. U.K.
Specialist Areas: Salsa, Latino and general exercise and conditioning classes
Proudest Moment: Working for Fit-Pro and presenting at Fit-Pro Convention Spring 2009
Web: N/A
This is Gemma’s first hula workout video with us, so we are all excited to see how much you enjoy this type of online workout.
It is quite tough exercise and if you’re a newcomer it is such a fun way to start enjoying exercise. The fitter folk among you may like this as just a fun top up to really workout those waist muscles and trust me; it really does get a sweat up. What a fun way to exercise and improve your fitness. Stay in girls!!! Go on, its only half an hour, get your pals round and hula the night away.
Equipment:
One adult weighted hula hoop.
Sample Video:
A short sample video showing the content of the full length workout. If you like the look of this fitness video either join as a member, or register and pay-per-view by clicking on the rent button that appears once you register. You will then be able to access the full length workout.
Music:
