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Anna Lovelock Swiss Ball Workout Video | ||||||||||
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Name: | Anna Lovelock |
| Addded: | 03 November 2008 | |
| Category: | Sports | |
| Search: | Anna Lovelock, Core, Int | |
| Duration: | 0:40 | |
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Anna is a freelance Personal Trainer and renowned Pilates Instructor working in the London area who brings a wealth of expertise of fitness instruction to Thinq Fitness! We are particularly pleased to have Anna as part of our team because of her varied knowledge and vast experience working with a huge cross-section of individuals, each with their own particular challenges and requirements.
Her personal credentials include working with several high-profile sporting professionals, from members of the England Rugby squad to Olympic medallists as well as competitive Triathletes and Golf and Tennis Pro’s. Her greatest passion, however, is to pass on her love and enthusiasm for fitness and a healthy lifestyle to as many people as possible, regardless of their age, ability or sporting prowess.
This has led Anna to work with everyone from new Mum’s (she is the co-author of “Pilates for the new Mum”) to training kids and bringing a new and healthier lifestyle to those who have not exercised for longer than they care to admit!
Anna has many years of experience as a leading Personal Trainer and her physique is proof indeed that she puts into practice many of the programmes, hints and tips that you will find in her routines and Blogs. Anna has always had a passion for sport & fitness, competing as a schoolgirl in both swimming and ballroom dancing, long before one of the two was as popular as it is today!
Anna’s Tips:
Classes Available: West London GB
Specialist Areas: Pilates, Personal Training, Triathlon Training
Proudest Moments: 4th in Miss World Fitness, 3rd UK Miss Fitness, representing GB in two World Triathlon Championships
Anna brings us a toning workout video on the Swiss Ball.
This is suitable for folks confident using a Swiss Ball in their fitness routines, and works the core muscles and well as all the major muscle groups.
A good progression class for a beginner ready to move on, however we recomend just practicing getting familiar with a Swiss ball first, just to make sure you are familiar with how it feels and works.
Equipment:
If you haven't got a Swiss Ball then make sure you order one from our online store. We have the Reebok Gym Ball and Fitness-Mad Swiss Ball in store.
Sample Video:
A short sample video showing the content of the full length workout. If you like the look of this fitness video either join as a member, or register and pay-per-view by clicking on the rent button that appears once you register. You will then be able to access the full length workout.
Music:
Ain't No Stopping Us Now - McFadden and Whitehead*
What A Feeling - Irene Cara*
Born To Be Alive - Patrick Hernandez*
Movin On Up - M People*
Everybody Dance - Chic*
I Can See Clearly Now - Jimmy Cliff*
I Believe In Dreams - Jackie Rawe*
Nothing's Gonna Stop Us Now - Starship*
* Music recorded by non-original artists
