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John Shehan Intermediate Step Workout Video

£ 0.99      

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Intermediate

Views: 8,145
Last viewed: 05 February 2012 at 18:25
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Trainer:
John Shehan Name:John Shehan
Addded: 10 February 2009
Category: General
Search:John Shehan, Int, Step Dance
Duration:0:45
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Bio:

 

John is a major international presenter, so we are truly honoured that he has come on board with us here at ThinQ Fitness. He works and presents for leading industry companies, such as, Fit-Pro, Canfitpro, Multitrax and Fit Fantastic. He is also a sponsored presenter with Jumpy Bumpy (a company specialising in education for the fitness industry).

 

Whilst it has taken many years for John to become such an advanced and skilful choreographer, he can remember how hard choreography can be for those just wanting to have a fun work-out, and it is testament to his skill that he can teach beginners with the same charm and care as his most advanced classes.

 

John is motivated by seeing you achieve your goals, however big or small, so please, let him make a difference to you, join in with his workout videos (just make sure you choose the appropriate level).

 

Join John in his blog to find out a bit about how to feel happy and confident.

 

John’s Tips:

 

  • There is no quick fix to being fit and healthy; it’s a lifestyle change and not a diet.
  • Exercise should be fun. You will have to try many different forms of exercise until you find the one that suits you best, then it becomes addictive.
  • Get plenty of sleep.

 

Classes Available: West London GB, Presents at most big fitness conventions in the world

Specialist Areas: Freestyle Choreography Master in Hi Lo and Step

Proudest Moments: Winning “International Presenter of the year 2007” in Toronto, Canada, being the trainer/expert/presenter for the TV show Fat Families, having the respect of my peers and being thought of as a leading International Presenter

Web: www.johnshehan.com



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Description

 

Johns intermediate step class offers fantastic choreography with progressions at a manageable pace.

 

His teaching curves are very smooth allowing you to learn the routine at a comfortable pace. However, this is not suitable for a beginner as you would be expected to know the basics of step and be pretty confident with them.

 

John's lovely, fun style makes him a firm favourite with you guys. Please remember to fill in the comments box below.

 

Equipment:

 

 

Just you and John and a step.

 

Sample Video:

 

A short sample video showing the content of the full length workout. If you like the look of this fitness video either join as a member, or register and pay-per-view by clicking on the rent button that appears once you register. You will then be able to access the full length workout.

 

 

 

Music:

 

  
 


 
 
 
 
 
 
 
Comments:
Lucy Case
He s fab thanks for writing in Carole, have a lovely xmas. LC FD

Posted 18 December 2009 at 16:23 by Lucy Case
 
Carole Payne
Great workout, loved your clear teaching, prompting, and choreography. Great fun, thanks John!

Posted 3 October 2009 at 16:05 by Carole Payne
 
 
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