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Anna Lovelock Step and Tone Fitness Video

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Intermediate

Views: 10,910
Last viewed: 05 February 2012 at 19:27
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Trainer:
Anna Lovelock Name:Anna Lovelock
Addded: 02 February 2009
Category: General
Search:Anna Lovelock, Int, Step, Tone
Duration:0:50
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Bio:

 

Anna is a freelance Personal Trainer and renowned Pilates Instructor working in the London area who brings a wealth of expertise of fitness instruction to Thinq Fitness! We are particularly pleased to have Anna as part of our team because of her varied knowledge and vast experience working with a huge cross-section of individuals, each with their own particular challenges and requirements.

 

Her personal credentials include working with several high-profile sporting professionals, from members of the England Rugby squad to Olympic medallists as well as competitive Triathletes and Golf and Tennis Pro’s. Her greatest passion, however, is to pass on her love and enthusiasm for fitness and a healthy lifestyle to as many people as possible, regardless of their age, ability or sporting prowess.

 

This has led Anna to work with everyone from new Mum’s (she is the co-author of “Pilates for the new Mum”) to training kids and bringing a new and healthier lifestyle to those who have not exercised for longer than they care to admit!

 

Anna has many years of experience as a leading Personal Trainer and her physique is proof indeed that she puts into practice many of the programmes, hints and tips that you will find in her routines and Blogs. Anna has always had a passion for sport & fitness, competing as a schoolgirl in both swimming and ballroom dancing, long before one of the two was as popular as it is today!

 

Anna’s Tips:

 

  • Find something you enjoy – remember that exercise takes many shapes and forms
  • Set mini goals and challenge yourself to meet each one
  • Make exercise a part of your life

 

Classes Available: West London GB

Specialist Areas: Pilates, Personal Training, Triathlon Training

Proudest Moments: 4th in Miss World Fitness, 3rd UK Miss Fitness, representing GB in two World Triathlon Championships



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Description

Anna delivers a great online workout video that spans cardio, strength training with weights and abs. This will increase your fitness levels and exercise thoroughly all major muscle groups. A great overall workout. Enjoy!!

 

Equipment:

 

Hand weights (2kg - 4kg options).

Step with risers.

Mat or towel required.

 

Sample Video:

 

A short sample video showing the content of the full length workout. If you like the look of this fitness video either join as a member, or register and pay-per-view by clicking on the rent button that appears once you register. You will then be able to access the full length workout.

 

 

 

Music:

 

Power Music

 

Hips Don't Lie - Shakira Feat. Wyclef Jean*

Don't Cha - Pussycat Dolls*

Umbrella - Rihanna*

De Javu - Beyonce*

Glamorous - Fergie*

Gimme More - Britney Spears*

Big Girls Don't Cry - Fergie*

Rock Star - Nickelback*

La Isla Bonita - Madonna*

Da Ya Think I'm Sexy - Rod Stewart*

 

* Music recorded by non-original artists

 

  
 


 
 
 
 
 
 
 
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