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guys, love the site but cant quite follow the sessions and how they are ordered, it seems a bit confusing. I am not great at computers so am sure its me and not you. I cant find abs workouts or combat workouts.
Brian,
The quick way to find anything is to type it into the quick search box and then work from there. If you type Abs it will show you all of the abs items on the site. You can then use the links under the videos to find more.
You can find abs in the sports section under core along with combat
Sophie
