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    <title>ThinQ Fitness - Video Session RSS Feed</title>
    <link>http://www.thinqfitness.com/video.asp</link>
    <description>View the latest video sessions below. For more video sessions, please visit our website. 
    </description>
    <language>en-gb</language>
    <copyright>Copyright 2012, ThinQ Fitness</copyright>
    <lastBuildDate>Fri, 18 May 2012 00:33:26 GMT</lastBuildDate>
    <ttl>20</ttl>
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    <title>Karen Mason Core And More Video Workout (17 May 2012)</title>
	<link>
	http://www.thinqfitness.com/video/HHF/Karen_Mason_Core_And_More_Video_Workout
	</link>     
	<description>Karen works the abdominal, back and deep postural muscles in this workout.  Lots of instruction and variation given on the exercises making it suitable for all fitness levels.</description>
	<pubDate>17 May 2012</pubDate>
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    <title>Michelle O&#39;Dea LTB Fitness Challenge Video (09 May 2012)</title>
	<link>
	http://www.thinqfitness.com/video/HHE/Michelle_O&#39;Dea_LTB_Fitness_Challenge_Video
	</link>     
	<description>Michelle&#39;s LTB Fitness Challenge Video is an easy to follow toning class and suitable for all levels, shapes and size.</description>
	<pubDate>09 May 2012</pubDate>
    </item>

    <item>
	
    <title>Pierre Pozzuto Fight to Fitness (01 May 2012)</title>
	<link>
	http://www.thinqfitness.com/video/HHD/Pierre_Pozzuto_Fight_to_Fitness
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	<description>Pierre shows you how to get fighting fit with this high intensity cardio workout. High kicks and punches taught in a choreographed routine.</description>
	<pubDate>01 May 2012</pubDate>
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    <item>
	
    <title>Michelle O&#39;Dea Ultimate Body Workout Video 3 (24 April 2012)</title>
	<link>
	http://www.thinqfitness.com/video/HGM/Michelle_O&#39;Dea_Ultimate_Body_Workout_Video_3
	</link>     
	<description>This is part three of Michelle&#39;s Ultimate Body Workout, and is your guide to achieving the toned and chiseled body youâ€™ve always wanted.</description>
	<pubDate>24 April 2012</pubDate>
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    <title>Kari McCreath Cardio Challenge Workout (17 April 2012)</title>
	<link>
	http://www.thinqfitness.com/video/HGK/Kari_McCreath_Cardio_Challenge_Workout
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	<description>Kari delivers 40 minute fitness workout that combines a 20 minute hi low section with a 20 minute toning section.</description>
	<pubDate>17 April 2012</pubDate>
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    <item>
	
    <title>Lincoln Bryden Metabolic Effect Workout (17 April 2012)</title>
	<link>
	http://www.thinqfitness.com/video/HGL/Lincoln_Bryden_Metabolic_Effect_Workout
	</link>     
	<description>Lincoln takes us through a new fitness exercise workout with a difference.</description>
	<pubDate>17 April 2012</pubDate>
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    <item>
	
    <title>Amy Bailey Popstars Born This Way (12 April 2012)</title>
	<link>
	http://www.thinqfitness.com/video/HGI/Amy_Bailey_Popstars_Born_This_Way
	</link>     
	<description>Amy&#39;s back with some more moves for the kids. This dance video is to the track Born This Way by Lady Gaga.</description>
	<pubDate>12 April 2012</pubDate>
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    <item>
	
    <title>Amy Bailey Popstars Do It Like A Dude (12 April 2012)</title>
	<link>
	http://www.thinqfitness.com/video/HGJ/Amy_Bailey_Popstars_Do_It_Like_A_Dude
	</link>     
	<description>This Popstars dance video with Amy is to the track Do It Like A Dude by Jessie J.</description>
	<pubDate>12 April 2012</pubDate>
    </item>

    <item>
	
    <title>Pierre Pozzuto Aeroba Jam 2 Fitness Video (04 April 2012)</title>
	<link>
	http://www.thinqfitness.com/video/HGH/Pierre_Pozzuto_Aeroba_Jam_2_Fitness_Video
	</link>     
	<description>Pierre pulls out all the stops with this advanced level cardio workout full of new and energetic choreography and ideas.</description>
	<pubDate>04 April 2012</pubDate>
    </item>

    <item>
	
    <title>Kari McCreath Great Abs Workout Video (02 April 2012)</title>
	<link>
	http://www.thinqfitness.com/video/HGG/Kari_McCreath_Great_Abs_Workout_Video
	</link>     
	<description>Join Kari for this great ThinQ Fitness abs workout, it may be short but it&#39;s going to work you!</description>
	<pubDate>02 April 2012</pubDate>
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