http://www.thinqfitness.com/lifestyle.asp View the latest articles below. For more articles, please visit our website. en-gb Copyright 2010, ThinQ Fitness Wed, 17 Mar 2010 01:49:06 GMT 20 http://www.thinqfitness.com/images/shared/rsslogo.gif http://www.thinqfitness.com/lifestyle.asp http://www.thinqfitness.com/lifestyle/ML/Healthy_Bowels Having problems with your bowels is incredibly common. But it's also an issue that, providing there is no serious underlying cause, can be rectified fairly easily and also relatively quickly. 08 March 2010 http://www.thinqfitness.com/lifestyle/MK/Skating_for_Fitness_-_Not_just_for_the_Stars More than 10 million viewers tuned in to watch Dancing on Ice, so Anna knows she is not alone in saying how much she enjoyed watching the show. 28 February 2010 http://www.thinqfitness.com/lifestyle/MJ/Training_Terms Sheraz attempts to explain the long list of training terms. So if you don't know what the fitness professionals mean take a read. 16 February 2010 http://www.thinqfitness.com/lifestyle/MI/Exercising_In_Cold_Weather Let's take a look with Alex at how we can best prepare ourselves for cold weather exercise, and still make it as enjoyable as possible. 17 January 2010 http://www.thinqfitness.com/lifestyle/MH/Overcoming_Fear Over the past Jackie has constantly given herself excuses as to why she wasn't getting what and where she wanted. So here are a few tips on how to truly pinpoint what your fears are and how to deal with them. 12 January 2010 http://www.thinqfitness.com/lifestyle/MF/New_Year_Resolve Do you always make New Year resolutions only to have abandoned them by the end of January? 03 January 2010 http://www.thinqfitness.com/lifestyle/MG/New_Year_New_You The New Year brings new hopes, fresh feelings. Or are they? 03 January 2010 http://www.thinqfitness.com/lifestyle/ME/Top_10_Weight_Loss_Tips Ok its that time of the year again, the middle of winter, following a period of excess, and guess what, we are all looking at ourselves in the mirror, thinking about those New Year resolutions, and telling ourselves we need to lose weight. 28 December 2009 http://www.thinqfitness.com/lifestyle/MD/Surviving_Christmas With Christmas upon us stress levels may be looming for many of us, but this year instead of getting to 'crisis-management' level why not try to prepare ahead. 20 December 2009 http://www.thinqfitness.com/lifestyle/LL/Little_Black_Dress_Tips The office party looms, Christmas looms, New Year looms and our image of ourselves is forever etched as nothing less than perfect in an array of beautiful clothes. 13 December 2009