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For optimum health and performance gains a training programme needs to be balanced; it requires a cardio element, a resistance component and a flexibility aspect.
The Deck enables these three essential cornerstones of fitness to be achieved within a single workout.
The Deck supports all primary exercise positions step, flat bench, incline/ decline bench and seat.

The Step configuration provides the ideal weight loss and health gain solution, whilst the Bench and Seat options enable strength and power training by facilitating free weights usage.
Resistance tube locators, positioned around The Deck, assist stretching and toning exercises, ideal for muscle toning, and enhanced mobility.
Reebok Deck programming provides structured workout options to get the most out of this uniquely versatile fitness system.
Under Seat Storage: Accommodates resistance tubes, fitness dumbbells, and various other accessories.
Accessories Include: Resistance Tubes and an Instructional DVD
ThinQ Fitness Code: REEBOKDECK