ThinQ Fitness
MEMBERS LOGIN
 / 
REGISTER
 
 
blog_leftsearch box

blog

View Our Trainers Thoughts
Quick Search

blank blank
 

Blog

Details

 

ThinQ Fitness Gym Pack

Posted 06 April 2009 at 5:21:21 PM by Lucy Case
Posted in Sports
SocialTwist Tell-a-Friend
blog_details

Welcome to our ThinQ Fitness Gym kit which will help you to monitor your progress.
 
Our newly developed gym workouts, all taught by specialist personal trainers, will allow you the flexibility to do a workout at home or print out their workouts at use at your local gym.

In this pack we have included a programme template so you can devise your own workouts. In the diary you can record your stats, your workouts and your progress, just printing off new pages as you need them.

 

The articles associated with the fit pack are

 

  1. Still doing the same gym programme?
  2. Reps and tempo in the gym.

 

You can select from the gym videos by clicking here.

 

Download the gym pack by clicking here.

 

You can find an interactive BMI calculator here.



 
 
Related Videos
 
Related Products
 

Comments
 

Lucy Case
Yes, this was our thought too, that you can print off the blank card to devise your own programme. Alternatively if your husband wants specific programme cards then our GYM section workouts offer a print out version of the workouts under the trainers videos. This makes the workout more likely to be specific and equally balanced than self made programmes which can be a bit hit and miss. Good Luck, Lucy

Posted 15 April 2009 at 12:29 by Lucy Case
 
April  Ashton
Good idea, will tell my husband to print this off. Shall I photocopy the programme card for future use?

Posted 10 April 2009 at 08:39 by April Ashton
 
 


Post a comment
 

Please enter your comment:You need to login or register to post a comment.